I explain that ADHD is a neurological condition which includes symptoms of inattentiveness and hyperactivity. I then go onto listing the key traits that I struggle with such as: difficulties focusing, impulsiveness, procrastination and always feeling like I'm being 'driven by a motor'.
Often has trouble staying focused on tasks at work, home or play. Frequently does not pay close attention to details or makes careless mistakes at work or while doing other tasks. Often has trouble organizing tasks or activities (misses deadlines, disorganized work). Is easily distracted.
ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active.
The symptoms include an inability to focus, being easily distracted, hyperactivity, poor organization skills, and impulsiveness. Not everyone who has ADHD has all these symptoms. They vary from person to person and tend to change with age.
Don't put a label on her struggles right away. Just say that it seems that she has to work harder to stay on top of everything. If she opens up to you about it, suggest that ADHD may be causing her difficulties, and that perhaps she should be evaluated.
Many ADHD symptoms and traits can affect a person's ability to resolve conflicts. For instance, being unable to manage their emotions well can get in the way of toning down a confrontation. Being easily distracted, talking too fast or interrupting a conversation, and forgetfulness can also cause conflicts.
Kids with ADHD often have behavior problems. They get angry quickly, throw tantrums, and refuse to do things they don't want to do. These kids aren't trying to be bad. The problem is that ADHD can make it hard for them to do things they find difficult or boring.
The increased performance demands of modern societies have almost certainly contributed to the increased likelihood of acquiring a diagnosis of ADHD.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
The signs of ADHD in girls are more likely to look like inattention than hyperactivity. Girls with ADHD often don't fit the stereotype of excessive energy. Instead, they have a hard time paying attention, staying organized, and managing their time. People might mistake girls with ADHD for just being spacey or lazy.
Girls Tend Towards Introspection Rather Than Hyperactivity
Inattentive ADHD involves a lot of daydreaming, inability to focus, forgetfulness, and having trouble staying organized. Because that doesn't look like 'typical' ADHD — and can be mistaken for simple scatterbrained-ness — it's often not diagnosed as such.
People with ADHD may have more trouble calming themselves when they feel angry, or may engage in more impulsive expressions of anger. Frustration with the symptoms of ADHD: The symptoms of ADHD can make it difficult to concentrate at work or school. Some people with ADHD may become frustrated because of this.
As we've discussed, unfortunately, many people with ADHD tend to have a lack of empathy. This can be addressed, though, through identifying and communicating about each other's feelings. If you see a disconnect between ADHD and empathy in your child or in your spouse, don't give up hope.
ADHD makes us more sensitive to criticism. Often, our first instinct is to respond defensively or angrily to outside comments that feel like disapproval. But adults with attention deficit disorder (ADHD or ADD) should know that doing so could sacrifice learning opportunities and the respect of others.
Examples of common ADHD texting challenges:
Forgetting to check or reply to messages. Perfectionism; overthinking your texts, sometimes erasing them completely. Misinterpreting tone of voice (sarcasm, joking, etc.) General social anxiety.
Take, for example, ADHD. While most people associate ADHD with hyperactivity and impulsivity, it can also manifest in more subtle ways, such as through intrusive thoughts and overthinking.
These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
In general, ADHD doesn't get worse with age. Some adults may also outgrow their symptoms. But this is not the case for everyone.
ADHD can reduce life expectancy by as much as 13 years, but its risk is reversible.