You know your dog is happy through relaxed body language (soft eyes, loose wagging tail, floppy ears, "wiggle butt"), playful behavior (zoomies, play bows, initiating games), social engagement (leaning in, cuddling, excited greetings), good appetite, and comfortable sleep, all showing they feel safe, content, and connected to you.
If your dog seems relaxed in their posture and not tense or stiff, this is a good indication they are feeling good. Loose shoulders, soft eyes without a fixed gaze, and a dose of 'wiggliness' or pure 'flopped-outness' are all clues that your dog's feeling super chill.
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
You'll know your dog is really happy to see you when they treat you to a full body wiggle, which starts at their shoulders and carries on through to the tip of their tail. You may even see the 'helicopter' tail, where the tail spins around in circular fashion like a rotor blade on a helicopter.
An hour for a dog feels much longer than an hour for a human because dogs perceive time more slowly due to their faster metabolism and heightened awareness of routines, so a 10-minute wait can feel like 70 minutes to them, and your hour-long absence feels like an eternity, though they don't grasp clock time but rather the intervals between events like meals, walks, and your return.
Do dogs know how long you are away? They can't tell how many hours, days, or weeks you have been absent. But they can sense the passage of time through many mechanisms while you are gone. Because dogs tend to focus on the current moment, it could be a case of you either being there or not.
Harvard psyhologists reveal that dogs dream of their humans
What you may not have realised however is, according to new research by Harvard psychologists, your dog is likely to be dreaming about you too – their human – the most important thing in their life.
Dogs say "sorry" through submissive body language like tucking their tail, lowering their head, making "puppy eyes," licking, and rolling onto their backs to show they're not a threat, which are appeasement signals to diffuse tension after a conflict or misbehavior, often combined with whining or approaching and retreating. They recognize when their human (or another dog) is upset and use these signs to seek forgiveness, though it's more about reducing stress than human-like guilt.
To say "I love you" in dog language, use soft eye contact, raise your eyebrows, give gentle massages (especially ears), lean into them, and engage in play or shared activities like walks, which build trust and affection through shared experiences and physical connection, releasing oxytocin for both of you.
It's important to remember that some dogs may really like hugs from their human family, but not from new acquaintances. It's the same way we like close physical contact from friends or family, but we might feel awkward or freaked out if a stranger gets too close to us.
The seven second rule. Put the back of your hand on the pavement. If you cannot hold it for seven seconds, it is too hot to walk for your dogs. This rule also applies to dogs riding in the bed of a pickup truck.
The most commonly surrendered dog type is the "pit bull type" (including mixes), often due to negative stereotypes, breed-specific legislation, and high energy levels, followed by other popular breeds like German Shepherds, Huskies, and Labrador Retrievers that may not fit owner lifestyles. Breeds like Staffordshire Bull Terriers (especially mixes) also top surrender lists in some regions like Australia.
The time it takes for a dog to adjust to a new home can vary from one dog to another. Normally, it takes 2-3 weeks for a dog to adjust to a new home, but it can take up to 3 months for them to fully adjust behaviourally.
You can tell if a dog is sad by noticing changes in behavior, body language, and energy, such as lethargy, loss of appetite, hiding, lack of interest in play, a low or tucked tail, flattened ears, excessive licking/pacing, or increased inappropriate urination, all signaling potential depression or unhappiness that often requires a vet visit to rule out medical issues.
Healthy, happy adult dogs usually sleep for up to 16 hours a day. If your dog isn't sleeping that much, it could be a sign of stress or illness.
Of course, licking can absolutely be a sign of affection too. As much as dogs will lick their owners for attention, they are seeking attention from you because they want to interact with you.
The "10 10 10 rule" for dogs most commonly refers to either potty training for puppies (10 mins outside, 10 ft space, 10 mins supervision, or a cycle of 10 min outside/10 min inside) or the 80/10/10 raw feeding diet (80% muscle meat, 10% bone, 10% organs) for a natural diet; it can also refer to a nutrition guideline where treats are 10% of calories, or a rest rule (10 mins rest per hour of play). The specific meaning depends on the context, but all promote consistency, balance, and understanding canine needs.
Perhaps unsurprisingly, treat(s) takes the top spot as our pooches' favourite word, having featured in 35% of all the videos analysed, followed closely by walk or walkies in second place (34%).
How to spot the signs of stress
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
Generally, dogs dislike hugs, not being allowed to sniff, a lack of routine, and more. Even the most laid-back dog will hate some of the things we humans do—if they tolerate it, it's just because they love you or don't want to be dominant.
In conclusion, dogs are sensitive creatures that can remember and react to raised voices. While they don't hold grudges, repeated negative experiences can impact their behavior and emotional well-being. Understanding your dog's emotional states and body language is crucial for building a strong and loving relationship.
Vets' and scientists' opinions tend to vary on this one. Some believe dogs can't tell how much time has passed: one minute of a thorn in the paw may feel like an eternity, or 10 minutes extra waiting for food might feel as long as 10 hours.
The different sleep phases
If your dog feels completely safe and is not disturbed, he will fall into a deep sleep. During this phase his muscles relax and it is sometimes difficult to wake him up. Deep sleep only takes up 20 to 30% of the total sleep time in adult dogs.
This stage of sleep is when most dreaming happens for dogs, just like us. So, those whimpers and kicks? They might just be chasing dream squirrels or playing with phantom friends.