How do I make my Aspergers happy?

Try using schedules. A lot of people appreciate routines, and autistic people are no exception. In fact, a predictable schedule is favored over spontaneity by many people with Asperger's. Communication is important enough to include in your schedule.

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What are some coping strategies for Aspergers?

Examples of coping strategies for autistic people
  • music.
  • going for a walk.
  • exercise.
  • deep breathing.
  • engage in a pleasant and relaxing activity.
  • sensory and fidget toys.
  • prayer/meditation.
  • practice mindfulness.

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How do adults cope with Asperger's syndrome?

4 Ways to Cope When Your Partner Has Asperger's Syndrome
  1. Communicate your needs directly. Do this either verbally or in writing and without emotion. ...
  2. Set clear rules about parenting. ...
  3. Consider therapy. ...
  4. Seek support.

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Is it possible to live a normal life with Asperger's?

Asperger syndrome is not a curable condition. However, being one of the milder forms in the Autism Spectrum Disorders, with little language development difficulties and normal or high IQ, this disorder allows a child to live a normal or near normal life.

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Can people with Aspergers feel happy?

People with Asperger profiles absolutely do have feelings, although they may have difficulty identifying and discussing them. In fact, many feelings – such as fear, anger and joy – seem to be experienced more intensely by those with Asperger profiles than by average people.

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Aspie Tips On Making Friends: A simple strategy for how to make new friends

15 related questions found

How does an Aspie show love?

Aspies tend to express love through practical actions, whereas NTs are more likely to express love through words or symbolic actions.

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How to enjoy life with Asperger's?

How To Live With Aspergers: 30 Tips For Aspies
  1. Be self-aware. ...
  2. Consider finding a group for support, most likely to be found online. ...
  3. Consult a therapist to learn more about Aspergers. ...
  4. Determine what you want your quality of life to be and make a flexible plan so you can account for little hiccups.

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Are people with Aspergers loving?

But love is an emotion that can be fully experienced by nearly anyone, despite differences in perception, social interaction patterns, or emotional expression. In other words, someone with Asperger's is capable of falling in love. There are, however, some potential challenges both of you could experience along the way.

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Does Aspergers get better with age?

But unlike those with autism, people with Asperger's usually started to talk before 2 years of age. This is when speech normally starts to develop. Asperger's syndrome is lifelong. But symptoms tend to improve over time.

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Can people with Aspergers truly love?

Despite the problems in relationship skills experienced by many people with Asperger's syndrome, some adults can progress along the relationship continuum and are able to experience romantic and subsequently intimate personal relationships, even becoming a lifelong partner.

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What is the divorce rate for people with Aspergers?

Research reveals that the divorce rate for people with Aspergers is around 80%. Why so high!? The answer may be found in how the symptoms of Aspergers affect intimate relationships. People with Aspergers often find it difficult to understand others and express themselves.

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What triggers Asperger's meltdowns in adults?

The most common causes of autistic meltdown are almost always sensory related, this could be being anxious in a new environment, the sounds are different and for those with sensory processing challenges they can be frightening and painful, there are different smells, different people, different lighting, different ...

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What happens if Asperger's goes untreated?

Some of the effects of unaddressed or untreated Asperger's syndrome may include: Social isolation. Difficulty making and keeping friends. Challenges in finding and maintaining steady employment.

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What are emotions for Aspergers?

In addition to difficulties with understanding emotions, individuals with ASDs may become angry quickly and may have difficulty calming themselves effectively. They often need to be taught skills to cope with an increase in irritability once they have been able to identify these emotions.

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How do you calm an Asperger's anger?

For those who suffer from Asperger's, there are many autism anger management techniques available to help them regulate their behavior, such as:
  1. Becoming self-aware of their behavior by noticing the thoughts in their heads.
  2. Attending cognitive behavioral therapy.
  3. Using relaxation techniques, such as meditation or yoga.

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How do you treat Asperger's anxiety?

Counselling and therapy
  1. mindfulness training.
  2. exposure therapy - working with a professional to gradually expose someone to the thing that makes them anxious.
  3. low arousal techniques - strategies that focus on the reduction of stress.
  4. sensory integration training – strategies to help with sensory differences.

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What is the average age of death for Aspergers?

Long-term research that involved following a group of individuals with autism for two decades indicates that the average life expectancy for some autistic people is about 39 years. Furthermore, this population generally succumbed to health complications about 20 years earlier than individuals who do not have autism.

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Are people with Asperger's mentally younger?

Every person with Asperger Syndrome is developmentally delayed, not intellectually, but at the social-emotional level. This delay can be significant; for example, a 21-year-old may seem socially and emotionally more like a 14-year-old.

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Do people with Asperger's look younger?

Asperger Syndrome was characterized as a “pervasive developmental disability.” That is, people with this profile may often appear or act younger than others of the same age.

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Are people with Asperger's loyal?

A detailed understanding of AS—both the challenging and also the positive traits—is important. Individuals with AS can have some highly desirable traits such as loyalty, honesty, intelligence, strong values, flexibility with gender roles, the ability to work hard, generosity, innocence, humor and good looks.

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Do people with Asperger's make good friends?

Significant anxiety often prevents those with Asperger profiles from even attempting to have friends despite a desire to do so. Successful friendships for those on the spectrum are often grounded in common interests. Some find greater comfort, understanding, and acceptance in those with similar Asperger profiles.

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How to flirt with Asperger's?

How Do I Flirt?
  1. Be yourself. Let the person know who you are from the start. ...
  2. Smile often. Smiling at someone is one of the best and safest ways to show you are interested in them.
  3. Make eye contact. Making eye contact can help you express interest in someone. ...
  4. Chat. ...
  5. Be aware. ...
  6. Don't expect too much. ...
  7. Don't worry.

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What is the best medication for Asperger's?

Common medications include:
  • Risperdal (This medication may be prescribed for agitation and irritability. ...
  • Zoloft.
  • Zyprexa (Olanzapine is sometimes prescribed to reduce repetitive behaviors.

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How do you talk to high functioning Aspergers?

How to Talk to Someone with “High-Functioning” Autism
  1. Focus on Individuals Strengths. ...
  2. Understand the Impact of Negative Labels. ...
  3. Appropriate Social Inclusion. ...
  4. Speak Clearly and Literally. ...
  5. Ask Questions and Facilitate Successful Dialogue. ...
  6. Initiate Conversation and Identify Commonalities. ...
  7. Avoid Distracting Environments.

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