The most effective way to treat melasma naturally is to limit sun, heat and light exposure. We recommend sun avoidance and wearing a sunscreen everyday! Melasma is made worse by inflammation so any lifestyle changes you make to cure melasma should help such as: Take antioxidant and anti-inflammatory supplements.
Papaya Both raw and ripe papaya are used for curing various skin disorders. Papain, present in papayas, causes them to be the best home remedy for melasma. Mash a few pieces of papaya and mix it with honey. Apply the paste on affected areas and leave it for 20 minutes.
Most cases of melasma will fade away with time and especially with good protection from sunlight and other sources of light. Unfortunately, there is no definitive treatment that will automatically make melasma disappear. At this time there is no way to remove dermal pigment.
Conclusions: Full-face iontophoresis of vitamin C appears to be an effective short-term treatment for melasma and postinflammatory hyperpigmentation.
So, when you want to eat something to treat melasma and freckles, eliminate suspected allergenic foods such as eggs, milk and dairy products, soy and soy products, wheat gluten , marine fish and shellfish, peanuts. For many people, melasma and freckles are hormonal triggers.
Melasma and Malnutrition. While melasma most often develops after prolonged sun exposure or during pregnancy due to fluctuating hormone levels, it may also be a sign of malnutrition or liver disease. Studies have linked melasma to people with poor liver function, vitamin B12 deficiency and iron deficiency anemia.
Melasma is often associated with the female hormones estrogen and progesterone. It is common in: Pregnant women. Women taking birth control pills (oral contraceptives)
Apple cider vinegar is also considered by some to be a treatment for melasma. The idea behind apple cider vinegar for dark patches on the skin is to use it as a bleaching agent.
Melasma responds well to hyperpigmentation-fading vitamin C, which has the additional benefit of protecting skin from UV damage. Experts recommend hydroquinone, a highly effective skin-lightening agent, though one concern is that it paradoxically darkens the skin.
However, there are no scientific studies that show that vitamin B12 is effective as a treatment for melasma, and is usually only recommended to combat the fatigue that patients with anemia so often experience.
Bio oil is another potential treatment for melasma. It's a blend of several ingredients that can benefit the skin, namely rosemary, chamomile, calendula, and vitamins. This product is often used for smoothing fine lines or wrinkles because of the high level of vitamin A present.
Peach or pink color concealers are highly effective in hiding hyperpigmented spots for light to medium skin tone. And, deeper orange or red color concealers can cover the dark spots for people with a darker complexion.
Melasma is fueled by UV light, just like sunspots. And it's influenced by hormones, as with acne and the scarring it leaves behind. But unlike them, melasma is far harder to tamp down. In fact, the devices frequently used to eliminate the discoloration associated with sunspots and acne tend to make melasma worse.
Historically, melasma has been classified as having three histologic variants: epidermal, dermal, and mixed [1].
Much like green tea, black tea water can be used as a spot-lightening treatment. The astringent properties of tea soothe and calm inflammatory pigmentation and it is also very moisturising in nature. Use a cotton ball to dab steeped black tea onto dark patches of melasma on your face.
Using Cetaphil products provides a gentle daily care regimen recommended for patients with Melasma. One of the most common management for melasma is sun protection.
Also, melasma LOVES heat, so best to avoid it whenever possible. Hydration. Drinking tons of water is key. I notice that when I'm dehydrated, my melasma looks a little darker.
Stress: While this is controversial, some research findings suggest that stress can trigger melasma. Stress causes the body to make more of the hormone cortisol. An increase in cortisol may trigger melasma.
Causes and risk factors of melasma
This means birth control pills, pregnancy, and hormone therapy can all trigger melasma. Stress and thyroid disease are also thought to be causes of melasma. Additionally, sun exposure can cause melasma because ultraviolet rays affect the cells that control pigment (melanocytes).
Background — Melasma is a chronic acquired localized hypermelanosis, causing aesthetic problem for women and impairing their quality of life. Evidence has suggested that hyperpigmentation can occur as a result of iron deficiency anemia and vitamin B12 deficiency.
Melasma is more common in darker skin types than in lighter skin types, and it is particularly more common in light brown skin types. Women are affected nine times more than men. Melasma is rare before puberty and more common in reproductive years. Melasma is present in 15% to 50% of pregnant patients.
Although vitamin D is used in the treatment of melanoma and psoriasis and active role of 1, 25(OH)2D3 in skin no reports of melasma associated with vitamin D reported.
Subsequently, the patient had been receiving a MVI tablet daily containing Vitamin B12 (1 mg) and showed improvement in his presentation [Figure 4]. Usually, hyperpigmentation resolves within 3 months of initiation of treatment, in about 87% of such patients.