To leave your dog alone at work, gradually build up their tolerance for alone time, ensure they have plenty of exercise and mental stimulation (like puzzle toys), create a safe space (crate/pen), provide background noise (radio/TV), and consider hiring a dog walker or using daycare for longer periods, ensuring their needs for potty breaks and social interaction are met.
The length of time a dog can be left alone depends on the individual dog but we advise that they are left for no longer than four hours so they have opportunities to exercise, go to the toilet, and spend time with people.
A dog can adapt to staying home for 8 hours if they have sufficient space to move around and play. Leaving your dog home alone while you're at work is certainly easier if there is another person (or people) who come and go from the household throughout the day, such as a partner, roommate, or kids.
If your dog does not use a crate, gate them into a dog-proofed area. Generally, it's a good idea to keep your dog away from windows—especially if you live on a busy street. Observing passersby may cause your dog to bark anxiously and make their at-home environment more stressful.
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
The time it takes for a dog to adjust to a new home can vary from one dog to another. Normally, it takes 2-3 weeks for a dog to adjust to a new home, but it can take up to 3 months for them to fully adjust behaviourally.
Common Signs of Stress in Rescue Dogs
Hire a dog walker or pet sitter. Hiring a professional dog walker to swing by the house and take your pup out for a walk while you're away—or choosing a pet sitter to attend to your dog's needs—may help keep your furry friend feeling safe, exercised, and mentally stimulated.
You could employ a dog walker or send them to doggy day care – although it's important to make sure you can afford to do this. Perhaps you have family or friends nearby that can look after them during the day – again, it's important to consider what you will do if their circumstances change.
Unlike the crate where you can't leave a young puppy for long periods; the puppy will be fine in the playpen and you can go out for longer periods. Just make sure your dog is ready before you leave for a long period so the puppy does not feel left alone form the start and associate that with the playpen itself.
The "10 10 10 rule" for dogs refers to two main concepts: a potty training method for puppies (10 mins outside, 10 ft space, 10 mins supervision/reward) and the 80/10/10 guideline for raw feeding (80% muscle meat, 10% bone, 10% organ), both offering structure for training or diet. Another interpretation is the 10% rule for treats, limiting them to 10% of daily calories to maintain a balanced diet, ensuring most nutrition comes from complete dog food.
Do dogs know how long you are away? They can't tell how many hours, days, or weeks you have been absent. But they can sense the passage of time through many mechanisms while you are gone. Because dogs tend to focus on the current moment, it could be a case of you either being there or not.
Leaving the tv on for your canine companion when you leave the house can stimulate them mentally and help alleviate stress. Leaving the TV on could help reduce separation anxiety's effects on your dog. However, television cannot be a substitute for daily exercises like taking a walk and activities like food puzzles.
An hour for a dog feels much longer than an hour for a human because dogs perceive time more slowly due to their faster metabolism and heightened awareness of routines, so a 10-minute wait can feel like 70 minutes to them, and your hour-long absence feels like an eternity, though they don't grasp clock time but rather the intervals between events like meals, walks, and your return.
Your dog will be more inclined to relax when left alone if they've had an appropriate amount of exercise and been fed before you go out.
Adult dogs can go 12 hours without a bathroom break in a crate or overnight. When a dog relaxes in their crate, the time between bathroom breaks expands for most potty-trained adult dogs. Bassett says that while most dogs can hold their pee for up to 11 hours overnight, holding it for 12 is pushing it.
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
Greyhounds are quiet, laid back, and spend most of the day snoozing, so they often adapt to schedules that keep them home alone for a full day. Great Danes are energetic, but with plenty of exercise and mental stimulation when you're around, these giants can lounge about happily through the day.
An anxious dog may pant, pace, tremble, drool, withdraw from its owner, or hide. Alternatively, they may appear irritable or aggressive (i.e., bark or growl at someone). The dog's tail may be low or tucked, ears back, eyes dilated or showing lots of white around them (whale eye).
As uncomfortable as it is, dogs sniff crotches as a way to greet people and find out more about them. They have 300 million sensors in their noses, and they use them to navigate the world around them. (By comparison, humans only have 6 million.)
Some options include:
You might think your dog just sleeps all day, but they're also exploring, playing with their favorite toys, and keeping an eye on things out the window. You can keep your dog occupied with puzzle toys or treats to sniff out. It's also important to stick to a routine to help them feel less stressed.
The dog breeds that are more likely to have this problem are the German Shepherd, Australian Shepherd, Border Collie, Jack Russell Terrier, Cavalier King Charles Spaniel, Bichon Frise, Toy Poodle, Labrador Retriever, Cocker Spaniel, and German Shorthaired Pointer.
How does a dog feel when rehomed? Dogs are naturally inclined to be man's best friend, so their attachment is very strong. Research has even shown that dogs dream about their owners. Being abandoned is hugely traumatic, but dogs learn to love and trust again surprisingly quickly.