How do I know if my hair is high or low protein?

Take a wet or dry strand of hair and stretch it gently. If it doesn't stretch easily, snaps quickly, and feels dry, brittle or rough, it means you need more moisture. If your curl stretches but doesn't bounce back into shape, and the hair feels gummy or musy, it means you need more protein.

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What does high protein hair look like?

Your hair may look and feel dry, brittle, dull, and stiff. If you take a closer look at your hair, protein overload may also cause split ends and breakage. It may also shed more. If you're noticing more strands on your comb or brush than usual, that could be a telltale sign of high protein hair.

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How can you tell how much protein your hair has?

A simple test you can do to see if your hair is lacking in protein or moisture is by stretching a strand of your hair down towards the ground and seeing how far it extends before breaking. Balanced hair: the strand stretches a little then bounces back to its original length without breaking.

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What does protein deficiency hair look like?

Hair looks limp and stringy.

Dull and limp hair is a sign of protein deficiency. Most clients will think it just needs a bit of hair styling product to bring it back to life, but this practice actually compromises the health of the hair significantly.

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How do I know if my hair needs less protein?

Symptoms of a protein deficiency in hair
  • You hair feels mushy, sticky, or gummy.
  • Your hair clumps together.
  • Your hair is limp or stringy.
  • The hair has low elasticity.
  • Your hair is broken to breakage easily.

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How to tell if your hair has PROTEIN OVERLOAD

39 related questions found

How do I know if my curls need protein?

Signs Your Curly Hair Needs Protein
  1. Low elasticity: hair strands stretch far but do not return to normal shape (no bounce) or break.
  2. Hair feels overly soft and lifeless.
  3. Often happens to high porosity hair.
  4. Strands fall out while brushing.
  5. Hair looks stringy & limp when wet.
  6. Hair feels mushy or gummy when wet.
  7. Hygral fatigue.

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How do you fix over protein hair?

How to Fix Protein Overload (Moisture Deficiency)
  1. Lay off of Protein Treatments For A While. Using the ingredient list above, set aside any protein treatments and other products that have a lot of protein. ...
  2. Use a Clarifying Shampoo. ...
  3. Use a Deep Conditioner. ...
  4. Balance protein with moisture.

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Does Olaplex help with protein overload?

While some OLAPLEX products contain some protein, the amounts are minimal and not enough to be considered a protein treatment. Therefore, OLAPLEX is not a protein treatment. OLAPLEX works at a molecular level to rebuild the hair internally.

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What happens if you use too much Olaplex?

Less is More With Olaplex

The only mistake you can make is using too much – and the only “side effect” of using too much is the processing time climbs and climbs. The hair can never be damaged through the use of Olaplex!

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What happens if you use Olaplex everyday?

Are there risks with using Olaplex “too often”? Apparently no. Olaplex cannot damage your hair, no matter how often you use it. Some users have reported that when they use it for long periods, the amount of time it requires to “take effect” will climb and climb.

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Can too much protein cause frizzy hair?

The hair will feel dry, brittle and stringy, because it won't have enough moisture to stretch and support elasticity. The hair will lose shine and look dull. You will have more frizz than normal, a wiry, stringy type of frizz. You may notice additional shedding, due to the hair breaking when brushing.

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Is protein hair loss reversible?

When this happens, the body will help save protein by shifting growing hairs into the resting phase. Increased hair shedding can occur 2 to 3 months later. This condition can be reversed and prevented by eating the proper amount of protein and, when dieting, maintaining adequate protein intake.

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What does moisture overload look like?

COMMON SIGNS OF MOISTURE OVERLOAD

If you pull one strand of hair it will stretch and stretch without bouncing back, and eventually fall apart and tear. The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal.

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Do frizzy curls need moisture or protein?

Curly hair needs both protein and moisture to stay healthy and strong. Our hair is made up of 91% protein. Protein is useful for strengthening and also for repair. However, if we damage our hair with too much straightening, colour treatments, and heat styling, the protein can break down (oops).

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How do I know if my hair needs protein or keratin?

5 Signs Your Hair Needs A Protein Treatment
  1. Our hair is made up of proteins called Keratin. These are the blocks that build up our hair. ...
  2. hair looks stringy and lacks bounce. ...
  3. your hair has lost its elasticity. ...
  4. you've recently coloured your hair. ...
  5. you experience more breakages and shedding. ...
  6. MORE ARTICLES.

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Which protein causes curls?

When hair moves through round follicles, it gets evenly coated with a protein called keratin. Keratin is what gives human hair structure. Hair that grows through oval follicles tends to have more keratin on one side than the other. As a result, it curls.

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How do you know if your hair is over conditioned?

Signs and Symptoms of Over-Conditioned Hair

You'll notice your hair becoming unmanageable, soft, limp, or flat. Any sort of updo will be impossible, as your hair has no natural grip. Over-conditioning thin, fine hair weighs it down and makes it look oily and perhaps stringy.

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Is My hair over moisturized or dry?

Limp, gummy, or mushy hair — If your hair feels limp, gummy, or mushy when wet, then that is a strong indication that your hair is over-moisturized. If you think you may be experiencing hygral fatigue, it's always best to immediately seek help from a hair care professional.

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Does too much protein cause hair thinning?

Interestingly, consuming too much protein can also lead to hair loss. This is because when the body has an excess of protein, it will start to excrete the excess through the urine. The hair follicles are then deprived of much-needed nutrients, which can lead to shedding and thinning.

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What is the best protein for hair growth?

Eggs, berries, shrimp, fatty fish, tofu, legumes, nuts and cottage cheese are great sources of protein. Adding these foods to your diet can prevent hair loss over time and make the hair look healthier. Protein supplements can also be taken if you feel that dietary consumption is doing no good for your hair.

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Does protein cause hair thinning?

Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body's tissues and organs.

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Does frizz mean you need protein?

Your Hair Has High Porosity

These gaps and tears allow the hair to absorb too much water, which can cause frizz, tangles, and even color loss on color-treated hair. In order to fill in the gaps, you need a protein treatment to strengthen your strands.

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Is frizzy hair due to lack of protein?

Just like your body, your hair requires protein to stay healthy. However, if these amino acids are compromised – by things like heat styling, colouring or other damage to the hair, the protein can become altered, leading to brittle, dry, fragile and frizzy hair.

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Does wet frizz mean protein overload?

Imbalanced Protein and Moisture

Another VERY common cause of wet frizz is excess protein or moisture in the hair.

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Is Olaplex once a week too much?

OLAPLEX is a bond builder, not a conditioning treatment or protein treatment, allowing extensive use, the minimum is once weekly. Start with two treatments a week then go from there.

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