To stop crushing on someone, create distance (physical and digital), distract yourself with hobbies and friends, and reframe your thoughts by focusing on their flaws or your own needs, allowing yourself to grieve the fantasy while prioritizing self-care like journaling and getting enough sleep to shift your focus and break the emotional habit.
Getting over a crush is tough, but with time and patience you can do it. Start by putting some distance between yourself. and your crush. Avoid spending time around them or contacting them. You might even need to delete their number. or block them on social media. Avoid talking about them.
But it does provide some rough guidelines as to how soon may be too soon to make long-term commitments and how long may be too long to stick with a relationship. Each of the three numbers—three, six, and nine—stands for the month that a different common stage of a relationship tends to end.
Red flags in a guy include controlling behaviors, disrespect (for you, your time, boundaries), lack of empathy or accountability, poor communication (like the silent treatment), excessive jealousy, dishonesty/manipulation (gaslighting), and any form of abuse or disrespect toward service staff, often patterns like love bombing, substance issues, or making all exes "crazy". These signs signal potential toxicity, immaturity, or a lack of respect and emotional stability, making healthy partnership difficult.
Below are five foundational emotional detachment steps that support mental health and help you start moving forward—without losing yourself in the process.
The "3-month rule" for a crush suggests waiting about 90 days to see if the initial excitement (honeymoon phase) lasts, revealing the person's true character and compatibility beyond infatuation, making it a good time to decide on commitment or moving on by assessing consistent behavior, communication, and shared values. It's a timeframe to observe if they're just love-bombing or genuinely showing up, but some experts caution it's not a rigid rule, as understanding takes time and varies by relationship depth.
The “90-second rule,” introduced by Harvard neuroscientist Dr. Jill Bolte Taylor, reveals that an emotional surge in the body lasts only about 90 seconds—unless we mentally keep it alive.
The 777 rule in relationships is a framework for intentional connection: go on a date every 7 days, take a night away every 7 weeks, and plan a longer getaway every 7 months, ensuring consistent, quality, uninterrupted time to build intimacy, reduce stress, and prevent drifting apart. It's a proactive way to prioritize your partner and keep romance alive by scheduling regular milestones for focused connection, though timings can be adjusted to fit a couple's lifestyle.
Certain red flags in dating could mean the person you're interested in is a player.
A red flag is either a literal warning of some danger, like the signal flag used by a sinking ship, or a figurative warning, like the red flag a candidate's angry outburst sends to the voters about his temperament.
📖 According to relationship psychologists, just 10 minutes of fully present, uninterrupted conversation a day can significantly improve emotional intimacy between partners, friends — even colleagues. It's called the 10-Minute Talk Rule.
Conclusion. Position 69 is a great way for couples to strengthen their relationship and experience equal pleasure. It emphasises gratification for both parties, builds trust, and produces an enjoyable atmosphere.
Take them in the spirit in which they are offered—as a a lens to think about your own relationship. This blog is part of a series on the five Cs: Chemistry, Commonality, Constructive Conflict, Courtesy and Commitment.
Keep in mind that it can be a process to stop liking someone, and a relationship expert like a therapist may be able to assist you.
There is no 11th commandment that says "Thou shalt not have a crush." And while we know that God's standard for our purity is that there not be even a hint of sexual sin (Ephesians 5:3), this can be difficult to define when it comes to our thought life.
To know if your crush likes you, watch for consistent signs like body language (leaning in, prolonged eye contact, smiling, fidgeting), verbal cues (asking questions, remembering details, compliments), and behavioral patterns (initiating contact, finding excuses to be near you, making time for you, opening up) – but remember the surest way is open communication, as signs vary.
The biggest red flags in a guy include controlling behavior, excessive jealousy, manipulation (like gaslighting), lack of empathy, and anger management issues, often seen through verbal abuse, aggression, or emotional outbursts, all indicating deeper emotional instability and poor communication. Other significant signs are disrespect, constant criticism, dishonesty, refusing emotional intimacy, blame-shifting, and a pattern of love bombing followed by devaluation, suggesting an unhealthy dynamic.
The taxonomy is based on a character theory. This character theory consists of four characters: Achievers, Explorers, Socializers, and Killers (often mapped onto the four suits of the standard playing card deck; Diamonds, Spades, Hearts, and Clubs, in that order).
15 signs he's playing you
Now there's a general rule that's supposed to answer this question for us. The age-gap equation, of course: half your age, then add seven to work out if someone is too young for you to date; take seven off your age, then double it to work out if someone is too old for you to date.
You know you're falling in love when your someone begins to take up major real estate in your thoughts. You might find yourself rehashing your conversations in the middle of work, thinking about your next date days in advance, or even envisioning your future together.
survived the dreaded two-year mark (i.e. the most common time period when couples break up), then you're destined to be together forever… right? Unfortunately, the two-year mark isn't the only relationship test to pass, nor do you get to relax before the seven-year itch.
5 of the Hardest Emotions to Control
Romantic love can be a complex human emotion and chemical brain process found at the core of many relationships. Although love can feel powerful, exciting, and meaningful, it may fade in some relationships, even if your partner is still your best friend.
To hide your feelings from a love interest or people generally, focus on acting and speaking casually, avoiding others, or lying about your feelings. Express your emotions or channel them into healthy activities—but don't use drugs and alcohol to cope.