While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
Regular rinsing of the mouth with therapeutic mouthwash is an excellent means of strengthening the gums. Daily use of rinse aid helps prevent the appearance of plaque on the teeth and in the dentogingival pockets. Rinsing also protects the oral cavity from bacteria.
Your gum tissue doesn't regenerate the way other types of tissue does (like the epithelial tissue of your skin, for example). As a result, receding gums don't grow back.
Surgery - If your gums already have pockets that are too deep or you've experienced too much bone loss, a deep cleaning won't be enough to treat the gum recession. In these instances, surgery may be necessary. Bone regeneration and tissue or gum grafts are two procedures frequently recommended to address receding gums.
Sugary items promote the overgrowth of harmful bacteria in the mouth, worsening gum recession or causing decay. Avoid donuts, candy, energy drinks, cake, and chocolate. Since gum recession exposes the tooth's roots and nerves, extreme temperatures from ice cubes or popsicles can cause your gums to be more sensitive.
Salt water can draw out water and bacteria while protecting the gums, so gargles may be effective for improving gum and dental health. They may also help prevent gingivitis, periodontitis, and cavities.
Vitamin C
Vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place.
Initial healing will take about 10 to 14 days to take place. It will take about 6 months for full gum maturation to complete.
It's caused by a number of factors, including aggressive brushing, smoking and even genetics. Treatments include antibiotics, antimicrobial mouth rinses and surgery. Gum recession can't be reversed, but treatment can prevent it from getting worse.
How Far Can Gums Recede? Gums can recede to the extent at which the uppermost portion of the root becomes visible. Damage can also extend to the ligament and the bone, where it cannot be seen.
Water. Drinking plenty of water throughout the day helps keep teeth clean and healthy as it washes away food particles regularly. Preventing the build up of plaque this way is an important way to support gum health.
A recent study reported that rinsing the mouth with salt water can help with your oral health. Salt is a natural disinfectant that helps with gum disease in a few ways: It removes loose debris and cleans the teeth and gums. Reduces inflammation and swelling and soothes the gums.
Corsodyl toothpaste has established itself as the top brand if you suffer from bleeding gums. Besides producing toothpaste for receding gums, manufacturers also manufacture mouthwash aiming and assisting in preventing gum disease.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
A saltwater rinse can be performed three to four times a week, but it is important that you don't go beyond this because salt contains sodium, and too much sodium can impact your tooth enamel negatively.
Good Oral Hygiene Habits
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
Green tea contains antioxidants, making it a good anti-inflammatory drink. These properties help keep the gums healthy, which was proven in a survey of 1,000 Japanese men. Those who had a regular intake of green tea had healthier gums compared to those who didn't drink it.
These toxic and destructive acids created when you consume sugary foods and drinks also form a friendly environment for an unwelcome guest: the hordes of tiny bacteria that lead to gum diseases such as gingivitis and in turn, receding gums and the need complex procedures to repair the damage.
Periodontitis – Advanced Stages of Gum Disease
In addition to symptoms of gingivitis, signs that you have periodontitis may include: Receding gums. Increasing spaces between teeth. Loose teeth.
Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.