It works by regulating certain molecules involved in inflammatory processes. The fact that inflammation is so central to many conditions that affect fertility makes curcumin (and the turmeric that contains it) a potentially helpful substance for supporting fertility.
Recently we have found that the active ingredient curcumin in turmeric could be adverse for fertility. Curcumin reduces the growth of the cells in the lining of the uterus (endometrial cells). This is why it can be useful during treatment of endometriosis, if you're not trying to conceive.
In conclusion, Turmeric Extract showed promising effects in treating PCOS and inducing ovulation when compared to metformin. Turmeric Extract improved hormone and lipid profiles, antioxidant and glycemic status, and ovarian morphology in Letrozole-induced PCOS rats.
Since the liver has an important role in metabolising estrogen for elimination, turmeric can have an impact on hormone regulation via this mechanism. In addition, turmeric helps women managing some symptoms of menopause such as hot flushes and joint pain given its anti-inflammatory properties.
This antifertility effect is reversible. Thus, turmeric can be used to block conception… “According to Ayurveda, taking 4-5 gms of turmeric every day during periods will prevent pregnancy during next ovulation period!
When taken by mouth: Turmeric is likely safe when used short-term. Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up to 2 months, Also, taking up to 3 grams of turmeric daily seems to be safe when used for up to 3 months.
1) Taking lukewarm water mixed with turmeric powder regularly in the morning makes our mind sharp and increase the activeness. 2) Taking turmeric mixed water daily removes toxins from the blood and keeps blood-related health issues in check. It also prevents from a heart attack.
Turmeric is also an emmengagogue which can stimulate blood flow in uterus and pelvic region. Turmeric has antispasmodic effect on the body, which expands uterus and induces menstruation. To reduce menstrual irregularities, drink haldi doodh or turmeric latte regularly.
However, curcumin and other turmeric diarylheptanoids are only weakly estrogenic and do not produce significant effects when turmeric is consumed in food.
Turmeric is a highly valued spiced for its medicinal properties. The strong anti-spasmodic and anti-inflammatory properties help to alleviate periods pain. In addition, it also helps in regulating the cycle and in correcting the hormonal balance.
Research on turmeric and curcumin
A later study in mice also links curcumin intake with a lower rate of implantation and a lower fetal weight. These findings indicate that the substance may harm the development of the embryo and hinder implantation.
Herbs like chasteberry (also known as vitex for fertility) and red clover have been shown to promote hormonal balance in women, enhancing their chances of successful conception.
Addition of 0.50 or 1.0% turmeric increased egg weight, egg mass, egg production significantly [4]. Researchs reported that 2g/kg of turmeric powder decreased the feed conversion ratio (FCR), increased yolk color, decreased serum triglycerides, total and LDL-cholesterol [5].
Ginger is a potent natural anti-inflammatory. This is a powerful combination supports an optimal uterine environment for embryo implantation in IVF cycles. Check out the full article here.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens. Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Including an array of fresh (or dried) herbs and spices especially those that have anti-inflammatory properties such as ginger, turmeric, sumac, paprika, garlic will promote hormone harmony as well as ensuring we are adding an array of different nutrients to our meals.
In India, it was traditionally used for disorders of the skin, upper respiratory tract, joints, and digestive system. Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others.
On the other hand, "turmeric is likely unsafe when taken by mouth in medicinal amounts during pregnancy, and medical professionals warrant caution against consuming turmeric in supplements," says Cohen. Supplements and capsules contain larger amounts of curcumin, which raises the risk of pregnancy complications.
Certain herbs, such as ginger, turmeric, and raspberry leaf, have anti-inflammatory properties that can help regulate hormones and reduce the duration of your period.
High doses of turmeric could have a blood-thinning effect; if taken on top of prescribed anticoagulants, this could increase the risk of dangerous bleeding. People with liver or bile duct problems should not take turmeric supplements, as they can increase bile production. Cooking with turmeric shouldn't cause problems.
According to a study conducted at the Tufts University, curcumin can actually suppress fat tissue growth. Another way in which turmeric helps in losing weight by regulating sugar levels and further preventing insulin resistance. This results in excess fat that is not retained in the body.
Although it is safe to eat foods with turmeric, pregnant and breastfeeding women should not take turmeric supplements. Because turmeric may act like a blood thinner, you should stop taking it at least 2 weeks before surgery. Tell your doctor and surgeon that you have been taking turmeric.