Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems.
Historically, people have used milk thistle for liver disorders and gallbladder problems. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions.
Milk thistle is good for liver disease, indigestion, acne, brain health, and breast milk production and it is safe enough to take daily. For over 2000 years, milk thistle has been used as an herbal treatment for many kidney, liver, and gallbladder illnesses.
Milk thistle can cause: Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating. Itchiness.
Milk thistle (Silymarin marianum) is a well-known herbal therapeutic commonly used for liver support. It supports detoxification through enhancing liver as well as kidney and pancreatic function.
Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
Preliminary studies have shown that it does have beneficial effects on the kidneys, nerves and retinas. Silymarin may even have anti-cancer properties, but this needs to be studied further in humans. As for the side effects of silymarin, they include abdominal discomfort, headache, muscle aches and fatigue.
As it's well tolerated by your body, you can really take milk thistle oil at any time of day. It won't keep you up at night, and you can even take it on an empty stomach if you like.
Dandelion tea, red clover, goldenrod, juniper, marshmallow root, burdock root, and nettles. These herbs may act as diuretics, which helps flush out the kidneys and remove excess waste.
While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. You'll also feel better and improve your overall well-being.
When your kidneys are failing, a high concentration and accumulation of substances lead to brown, red, or purple urine. Studies suggest the urine color is due to abnormal protein or sugar as well as high numbers of cellular casts and red and white blood cells.
Damage to your kidneys cannot be reversed. But if doctors find CKD early, there are ways you can keep the damage from getting worse, such as following a kidney-friendly eating plan, being active and taking certain medicines.
Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.
How long does milk thistle take to work? Milk thistle extract of around 200mg should be taken daily for at least four months to note a significant difference.
Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. Milk thistle might also help prevent insulin resistance and slow the growth of cancer, among other benefits. Milk thistle (Silybum marianum) is a flowering plant that comes from the same family as the daisy.