While weight fluctuations can cause double chins, many people believe that by losing weight, they'll also lose their double chin. But this isn't always the case. Genetics also play a role in submental chin fat. This means you may have never been overweight in your life but have a double chin.
You can have a double chin, even if the rest of your body is slim. In fact, if you've lost a lot of weight, you might be disappointed that the fat on your chin is so difficult to get rid of. That's because you can't spot-treat weight loss.
Liposuction for double chins typically has the quickest results, with most people seeing a difference within a few weeks. Mesotherapy results usually take a bit longer, as it takes time for your body to flush out the dead cells. Up to 6 treatments may be needed for mesotherapy to achieve the desired results.
A younger person with tightly applied elastic skin of the neck may be able to get rid of excess fat in the neck simply by losing weight. Neck muscles can be strengthened with specific exercises, and youthful skin may tighten naturally after weight is lost and neck contour becomes more trim.
Significant weight loss may result in the development of excess skin which can lead to skin sagging in certain parts of the body including the face and neck.
Submental adiposity, or submental fat, is the scientific term for a double chin. As with all excess fat, the best initial treatment regimen is diet and exercise. However, fat in the chin and neck can be stubborn despite a healthy diet and workout regimen.
If your double chin is a result of weight gain, losing weight will help you in getting back your good looks. Eat fresh vegetables, fruits, lean proteins like fish and chicken and avoid processed foods, dairy products and reduce intake of sugar to start losing those excess kilograms.
This includes a person's genetics, because having a family history of poor skin elasticity or extra fat storage under the chin can often be inherited. In addition, the aging process makes it more likely that a double chin will form. Skin can start to sag, and fat can buildup or shift to create a fuller under-chin area.
The extra fullness under your chin may be due to your genetics, part of your aging process, or simply serve as a constant reminder of the extra weight you used to carry. No matter the cause, this area of fat can be difficult to lose, no matter how carefully you eat or how much you work out.
People with a double chin, or submental fat, have an excess layer of fatty tissue under their lower jaw. This common condition affects young and old, men and women. And it happens for a variety of reasons. You don't have to be overweight to get a double chin.
DOUBLE CHIN EXERCISE: As the name suggests this exercise helps you get rid of your double chin. Keeping your face straight, move your lower jaw as forward as you can along with raising your chin. Come back to the starting position. Repeat 10 times.
The actual number of fat cells in your chin will remain the same, no matter how much weight you gain or lose. The unique property of fat cells is the reason why stubborn pockets of fat, especially those found in the chin, can be almost impossible to get rid of.
This can be through diet and exercise, specific jaw exercises, and even yoga. Natural treatments aren't an immediate fix and can take a while to achieve.
While this condition may not be as apparent at a young age, the natural aging process can make a genetic double chin especially pronounced, usually starting in the 40s and occasionally earlier.
A double chin is typically associated with weight gain, but you don't always have to have excess weight to have one: genetics or looser skin resulting from aging may also cause a double chin.
Don't equate having a double chin to being unattractive
After all, some of the most attractive people ever have double chins. By that same token, some of the most unattractive people ever don't have double chins. There's so much more to being a beautiful person than the way your chin looks.
Factors like genetics, sun exposure and the quality of one's skin care routine can cause signs of aging to appear at different times for different patients. However, the majority of people notice that signs of aging like sagging and neck bands appear between the ages of 40 and 60.
Dr. Pollack explains that the neck's skin and muscles become loose once we reach age 40. The skin becomes less able to shrink with weight loss, and weakened muscles can create a banded appearance. Popular skin care products, treatments and procedures for the face can help us fight the effects of aging.
Losing a lot of weight can result in more loose skin than simple lifestyle changes can handle. However, by using some methods at home and with a health professional, you'll be able to make some improvements to your skin quality and overall look.
Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.