pour hot water over weetabix. either heat the milk slightly or leave it cold and pour over, add more if necessary. sprinkle with sugar. eat.
Based on our investigations, it appears the best way to eat your Weetabix is with cold milk and bananas.
Is there a right way to eat Weetabix? Well traditionally, it's always been Bix first, then the milk, but we believe rules were meant to be broken and sometimes you've got to switch it up. “Putting the milk in first means you can keep your Bix crisp and crunchier for longer so it's really a preference on texture.
We suggest having four Weet-Bix with two cups of milk. Then, add a piece of fruit and a few nuts for more fibre and a wider range of nutrients. Weet-Bix with milk or yoghurt, fruit and nuts can be a good start to the day, but there are plenty of other options too.
The cereal is originally formulated to be eaten with cold milk. As warm milk makes the majority of them soggy real fast.
Instructions: - Place Weetabix in a bowl and cover with the desired milk. - Microwave Weetabix for 2 minutes then stir until smooth without lumps.
Weetabix is fortified with certain vitamins and minerals and if eaten to excess, then you could be taking in too much of these nutrients. We would recommend that an adult eats no more than four (4) Weetabix biscuits per day.
Ultimately Weetabix is a great cereal to have for breakfast. It is low in salt and sugar — one biscuit contains one hundredth of a teaspoon of salt, which is 0.8% of the FSA's suggested daily salt intake, and less than a fifth of a teaspoon of sugar (0.9g). It can absolutely be eaten in a balanced and healthy diet.
Cereal: The breakfast favourite is great for a midnight snack, too. A low-sugar option such as Weetabix is packed with fibre, which regulates sugar levels and helps you stay full for longer, stopping you from waking up hungry.
Produced in the UK since 1932, Weetabix is the British version of the original Australian Weet-Bix. Both Weet-Bix and Weetabix were invented by Bennison Osborne, an Australian.
Some people have 1 Weetabix in a bowl. Now this can be reasonable if you've already eaten something and are quite full, but just crave a small bit of wheaty goodness. For a normal meal however, 1 Weetabix is never enough to get close to filling you up.
Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime. However, balance is the key, and you can have too much of a good thing.
Hot if I have time and cold if I'm in a rush. Cold. Hot milk turns otherwise delicious cereal into mush. Hot, cannot stand Weetabix with cold milk, it makes me gag.
Are Weetabix good for Losing Weight? If you're trying to lose a little bit of belly fat, Weetabix could be a good way to start the day. They are low in sugar and fat, yet high in energy, and will keep you full for longer.
As the name might suggest Weetabix contains wheat and some people do find this causes bloating. However, reacting to wheat does not mean that you're intolerant to gluten and must give up everything containing it – that might not be the case.
Weetabix Banana flavour is a nutritious* 100% wholegrain breakfast cereal that's high in fibre. A great way to make your mornings tastier than ever!
Place Weet-Bix and berries in a breakfast bowl. Add a scoop of natural yoghurt. Add Milk or milk alternative.
Porridge is made from oats boiled in milk or water and is a source of fiber and complex carbohydrates. Weetabix, on the other hand, is a type of cereal made from whole wheat and is a good source of fiber, carbohydrates, and protein. The choice between the two may depend on personal taste and dietary requirements.
Drizzle half a cup of your morning coffee over one Weetabix biscuit and let it soak in. Top with natural yogurt (sweetened with a little honey, if desired), then simply place a second biscuit on top. Drizzle the rest of your coffee over it, spread another layer of yogurt and sprinkle with cocoa powder.
Weetabix is a healthy breakfast choice, but it's important to watch your serving size. Two Weetabix biscuits provide about 136 calories, 4.4 grams of fiber, and 4.4 grams of protein, making them an ideal breakfast option accompanied by fresh fruit juice or black coffee.
There are 205 calories in 2 weetabix with 150ml semi-skimmed milk (38 g) of Weetabix Weetabix & Milk.