Research shows most women are attracted to men who are more muscular, stronger, and leaner than men who are smaller, weaker, and fatter. Research also shows that to maximize your attractiveness to women, guys only need to gain about 20 to 30 pounds of muscle and reduce their body fat percentage to 8 to 12%.
A chiseled chest
Women prefer a man to be toned, but not brawny and bulked out to the max. You want a solid chest. No man-boobs or muscle boobs that rival hers—just chiseled pecs.
Apologies to all men who do not look like they've been cut from marble – it turns out that women are most attracted to men who look strong, with muscular arms, and toned torsos, preferring these bodies to those that look slimmer and weaker. Shocking, huh?
According to a 2017 study by online health provider Dr Felix, 24 percent of women found the chest to be the most attractive part of a man, and 13 percent opted for the stomach area, meaning that combined, the torso had more pulling power than any other appendage.
Both women and men take greater notice of men who look strong. Researchers have found that, with all else equal, people spend more time looking at individuals who look more formidable (strong, able to impose physical costs).
"No one will be surprised by the idea that strong men are more attractive," Aaron Lukaszewski, an evolutionary psychologist at California State University at Fullerton and an author of the study, told The Washington Post. "It's no secret that women like strong, muscular guys."
In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."
What women find attractive is great hygiene and appearance. A man's style and degree of personal care is a huge part of what makes a guy attractive to a woman. Some women may prefer an artsy style more than a sporty style, but the important thing is that the man has a style more than which style he chooses to wear.
Their study, published in the Personality and Social Psychology Bulletin, suggests muscles in men are akin to elaborate tail feathers in male peacocks: They attract females looking for a virile mate.
Summary. Women tend to prefer men with fit, athletic bodies. These ideal male bodies are significantly leaner and stronger than average, but not as lean and strong as most men wish to be, and certainly not as muscular as most bodybuilders. Think of the bodies of soccer players, rugby players, and mixed martial artists.
Male-specific factors. Women, on average, tend to be more attracted to men who have a relatively narrow waist, a V-shaped torso, and broad shoulders. Women also tend to be more attracted to men who are taller than they are, and display a high degree of facial symmetry, as well as relatively masculine facial dimorphism.
The theory was that women like athletes because women want to be involved with healthy men. Athletes also show motivation, strength, determination, and teamwork. Also, because of the “halo effect,” men who prove themselves in sports are assumed to be more competent and have better qualities in other areas as well.
In some circumstances, masculine qualities are more valuable. In others, a more feminine partner might be the better choice. The results of 15 years of research consistently show that women prefer masculine men more for a short-term fling than for marriage, perhaps because macho men are generally less committed.
Irresistible men know that a combination of honesty, kindness, humor, and confidence result in charisma. These are traits everyone wants to have, so when they find someone with those characteristics, it's easy to feel attracted to them. After all, they are everything you want to be.
Defined, Strong Arms
In a HerCampus.com survey of over 100 college women across the country, a majority ranked arms as the biggest turn on. Women feel it's a sign that you take good care of your body and admitted they love to see a hint of a man's biceps through his t-shirt or sweater.
In addition to boosting your daily functional fitness, having more muscle mass has the ability to: increase your metabolism — this means your body will burn more calories, even when you're not exercising. increase muscle endurance, strength, and tone. lower your chance of injury.
Muscles are indicators of health and fitness.
They found that overall, men and women think bigger muscles are more attractive than smaller ones.
Muscularity is sexy.
In a separate study, women reported that their short-term sexual partners were more muscular than their other partners. The researchers suggest women have fewer requirements for muscular men.
There are several possible answers to this question as everyone has different preferences. However, many women do find bodybuilders attractive due to their muscular physiques and dedication to fitness. Bodybuilders often have a healthy lifestyle and take care of their bodies, which can be appealing to some women.
But according to a UK study covered by ZME Science, women tend to find men with beards more masculine and aggressive, both potentially strong signs to search for in a mate. Other studies have shown that women tend to rate men with beards as more attractive, or potentially better as partners or at raising offspring.