Most experts agree that manicures and pedicures are safe during pregnancy. If you go to a professional salon with good safety standards, you can enjoy some pampering while you're expecting.
Can you get a foot massage while pregnant? Yes. For good reason, foot massage therapy is the most often suggested alternative treatment for expectant mothers.
Is it safe to get a manicure or pedicure during pregnancy? Yes, it's generally safe to get manicures and pedicures during pregnancy.
Information from animal studies about many chemicals found in nail salons does not suggest exposure will increase the chance for a birth defect. A small number of studies that looked at the pregnancies of nail salon workers has not found an increased chance for birth defects.
The chemicals in gel nails haven't been well studied. One thing to note: If the equipment used during a pedicure or manicure isn't sterilized, there's a risk you could get an infection. Infection during pregnancy can be particularly concerning, since some infections can also affect your baby.
Bacterial, fungal, and viral infections can all enter the body through cuts, bug bites, scratches, or other abrasions to the feet and hands so it is best to skip a pedicure/manicure until healed.
Yes, but there are a few things to bear in mind. First, the fumes in a nail salon might make you feel sick in your first trimester, so it's probably better to wait until later down the line.
Areas to avoid and areas to focus on during your massage
Experts stay safe by avoiding pressure points associated with the pelvis, wrists, hands, and ankles. Due to the risk of blood clots during pregnancy it is also important to avoid deep tissue massage in the legs.
Can I lay on my stomach during a massage? As long as you are comfortable, laying on your stomach during a massage will not hurt your baby.
To be safe, pregnancy massage experts avoid deep massage and strong pressure on the legs. Using strong pressure could dislodge a blood clot. Instead, they use very light, slow strokes on the legs.
Pedicures are generally safe during pregnancy. There are a few things to consider if you are pregnant. Ensure that the salon you visit uses sterilized equipment. Infections during pregnancy make it more difficult for the body to recover.
In previous years, traditional childbirth recommended hair removal on the pubic area before delivery. However, modern childbirth finds that it's not necessary to shave your pubic hair before delivery. Clinical research shows that shaving or not shaving pubic hair doesn't necessarily affect birth.
Our current advice is that you don't shave or wax your pubic area just prior to giving birth, as this increases your risk of infection, especially if you have an operative procedure like a caesarean section.
Good news: getting your hair dyed while pregnant is considered safe, especially in the second and third trimesters. Since most hair dyes have little contact with your scalp, the chance of any chemicals reaching your bloodstream, and therefore your baby, is low.
The chemicals in permanent and semi-permanent hair dyes are not highly toxic. Most research, although limited, shows it's safe to colour your hair while pregnant.
Overall, hair treatments are generally considered safe to use during pregnancy. However, you may also consider getting highlights or using pure vegetable dyes. Regardless, your safest option is to wait at least until after the first trimester, if not until after pregnancy.
As long as pregnant people do not ingest Epsom salt or overheat in the bathtub, they can use Epsom salt baths to get relief from a variety of symptoms.
Soaking your feet for 15 minutes will not only help reduce swelling, but could help ease aching feet, too. If you want a full on bath, add a full cup of Epsom salt to your bathtub—just make sure your bath water isn't too hot. Try to make doing this a relaxing nightly ritual if you can!
Limit your time
A soak of 15 minutes or less can give you all the mental and physical benefits of a longer soak, while helping to reduce spa pool-associated pregnancy risks.
So, it's natural for pregnant people to worry that manicures may be off-limits, too. Luckily, getting manicures (and pedicures) is generally safe while pregnant.
MYTH: Manicures, pedicures, and nail polish are unsafe while pregnant. Manicures and pedicures are perfectly safe for both you and your baby! Your pregnancy hormones will cause your nails to grow longer and stronger, so why not take advantage?
There is no evidence that toenail fungus could cause harm to the fetus. If the infection requires surgery, your doctor might ask you to wait until the end of your pregnancy (7). Even though toenail infection is not life-threatening, it can cause discomfort during pregnancy.
The small amount of paraffin that is expected to get absorbed into the skin is not expected to increase the chance of problems for your pregnancy or breastfed baby.