Vitamin C can help heal blemishes, reduce hyperpigmentation, and give your skin an out-of-this-world glow. Consistency is key for maximum effect, so add it to your skin care routine in a way that makes sense for you.
“Vitamin C products are packed with antioxidants that are known for providing a brightening and “glowy” effect on our skin,” says dermatologist Dr. Kathy Taghipour. “It naturally improves the appearance of skin by fighting signs of aging and UV exposure, along with hyperpigmentation and dark patches.”
Skin benefits of vitamin C
A few clinical studies have demonstrated that vitamin C can improve wrinkles. One study showed that daily use of a vitamin C formulation for at least three months improved the appearance of fine and coarse wrinkles of the face and neck, as well as improved overall skin texture and appearance.
This incredible antioxidant, anti-inflammatory nutrient is known to improve skin tone and texture, hydrate the skin, and reduce signs of aging. Adding vitamin C to your skin care routine can not only brighten your complexion but also protect against skin damage caused by sun exposure and harmful free radicals.
Vitamin C is essential for an even skin tone and a glowing complexion. The daily requirement of vitamin C is 90 mg in men and 75mg in women in normal, healthy conditions.
Moisturize properly after washing your face
Moisturize your skin with products that lock in moisture, promote healing, and have antioxidant properties to encourage a glowing, youthful look. Don't exfoliate your skin when it feels dry, and don't skip moisturizer just because your face feels oily.
Also, keep in mind that it can take two to four weeks of daily usage to see results, so keep a close watch on your skin. If it starts looking brighter, that's a sure sign your vitamin C products are working.
Dr. Chiu warns that because vitamin C is a skin-care “active”—meaning it's particularly potent—applying too much of it on your face can potentially lead to more breakouts or irritation. Keep it to a max of two applications a day when a formula that has no more than 10% vitamin C each time.
How to Use a Vitamin C Serum and Reap Its Benefits. Saedi says to apply a few drops of serum to your face after you wash and dry it. “A little bit goes a really long way,” she says. She recommends putting it on every morning, all year round.
When Youll See Results: Once you add vitamin C to your skincare regimen, you may start seeing noticeable improvements in three weeks. It can help significantly fade hyperpigmentation in about two months.
Vitamin C-based skin care products may lighten patches that are darker than the rest of your skin, called hyperpigmentation. In one study, vitamin C applied to the skin for 16 weeks significantly cut down on these spots. But experts say it will take more research to confirm how well vitamin C creams work.
It triggers the production of Glutathione and Vitamin E in the cells that together form pheomelanin — a yellow substance which keeps the skin color bright by replacing eumelanin which is darker. Vitamin C also exfoliates the skin so that the darker layer of your skin is gone forever and the lighter tone surfaces.
Jamal also adds that “vitamin C protects the skin from free radical damage, helps with skin elasticity and reduces redness and hyperpigmentation by inhibiting an enzyme that participates in the production of melanin.” In short, that means it can reduce dark spots and quell inflammation and fine lines, as well as ...
How Long Does Vitamin C Serum Take to Work? You will likely notice skin improvement 4-12 weeks after starting routine use of vitamin C serum.
AHAs and BHAs, such as glycolic, salicylic, and lactic acids should never be used with Vitamin C. Vitamin C is an acid, too, and is unstable, so the pH balance will be thrown off by layering these ingredients together and might as well be useless.
For instance, with regular use, topical vitamin C products can provide the following benefits: Reducing the visibility of dark spots. Supporting youthful-looking skin when taken orally. Evening the appearance of skin tone and brightening the skin.
The best time to use Vitamin C serum on your skin is in the morning along with your sunscreen because Vitamin C can reduce the damaging effects of ultraviolet rays. However, you can also incorporate vitamin c into your nighttime routine because, overnight, it can work to even out your skin tone and reduce wrinkles.
However, the best way to know, according to Dr Kiran, is to notice the difference in your skin. “If you use the serum for a month and find your skin to be bright, clear, less sensitive to the sun, and you are feeling fresher, then vitamin C is definitely working,” she said.
Cleansing, toning and moisturizing—in that order—get rid of makeup, dirt, dead skin cells, oil, and other pollutants that build up on our skin throughout the day. CTM also rebalances the pH levels of your skin and rehydrates your cells, leaving your skin feeling soft and supple.