Sleeping for more than nine hours per night, without disturbance, during pregnancy may be associated with late stillbirth, according to US researchers.
Researchers explore how maternal sleep habits during pregnancy may be associated with fetal health. Sleeping more than nine hours per night during pregnancy may be associated with late stillbirth, a new study suggests.
It's common to feel tired, or even exhausted, during pregnancy, especially in the first 12 weeks. Hormonal changes at this time can make you feel tired, nauseous and emotional. The only answer is to rest as much as possible.
Excessive daytime sleepiness (EDS) is a common occurrence in pregnant women, particularly during the third trimester, but researchers warn that it might not always be physiologically normal.
Stillbirth is the death of a baby before or during delivery. Warning signs may include bleeding or spotting. When the baby is in the womb, doctors use an ultrasound to determine if the heart is beating.
A stillbirth is the death of a fetus in the uterus after week 20 of pregnancy. The reasons go unexplained for 1 in 3 cases. The rest may be caused by problems with the placenta or umbilical cord, high blood pressure, infections, birth defects, or lifestyle choices.
A late stillbirth occurs between 28 and 36 completed pregnancy weeks. A term stillbirth occurs between 37 or more completed pregnancy weeks.
When is pregnancy exhaustion not normal? While exhaustion is a common symptom of pregnancy, extreme fatigue is not normal and may be a sign of an underlying health condition. Dr. Saunders said you should see your health care provider if your fatigue is severe and persistent.
If you usually get 8 hours of shut-eye, you may need 10 when you're pregnant to feel rested. But if you're too busy to squeeze in 10 hours, aim for 8 hours of sleep at night and nap during the day.
Between 7 and 9 hours of sleep each day is recommended at the age most women find themselves pregnant. (Genetics and quality of sleep can affect these numbers, but this is a good general guideline for how much shut-eye is needed.)
Sensation. After around 18 weeks, babies like to sleep in the womb while their mother is awake, since movement can rock them to sleep.
During early pregnancy, levels of the hormone progesterone increase and your metabolism is running high. This can cause daytime sleepiness and fatigue. If you have another child or children to care for, you might be even more tired.
Many physicians advise pregnant women to sleep on their left side. Previous studies have linked back and right-side sleeping with a higher risk of stillbirth, reduced fetal growth, low birth weight, and preeclampsia, a life-threatening high blood pressure disorder that affects the mother.
"A pregnant woman lying on her abdomen does not harm the baby in any way," says Peace Nwegbo-Banks, MD, a board-certified OB/GYN and creator of Unwind & Chat events.
Sleep is a necessity — especially when you're pregnant! In answer to the question, “How many hours should a pregnant woman sleep?” most doctors recommend eight to 10 hours per night.
Frances Largeman-Roth, a registered dietician and author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide, suggests drinking coconut water, or adding mint, lemon, lime or cucumber slices to your H2O for a subtle kick of flavor.
When does the placenta take over? The placenta takes over hormone production by the end of the first trimester (12 weeks of pregnancy). Up until this time, the corpus luteum handles most of the hormone production.
In Australia, 6 babies are stillborn each day, affecting more than 2,000 Australian families each year. For 1 in 3 stillbirths, the cause is unknown. There is increasing evidence that some stillbirths are preventable.
After a fetus dies, labour will usually begin on its own within 2 weeks. Many women don't want to wait that long. They choose to have labour induced. This means going to the hospital and, usually, getting medicine that starts the labour process.
If you notice the fetus not moving as much or not moving at all, you should not wait. You should seek medical attention at once. It is important to do this as quickly as possible, so your unborn baby can be seen by a health care provider who will ensure they are fine.
At 37 weeks, the risk of stillbirth was roughly 1 for every 10,000 pregnancies, the study found. This risk steadily rose, reaching roughly 32 stillbirths for every 10,000 pregnancies by 42 weeks.
There are also some medical conditions that are associated with fetal death in the second trimester which include: Fetal abnormalities (genetic or structural problems) Poorly controlled maternal cnoditions like thyroid disease, diabetes or hypertension. Lupus (systemic lupus erythematosus)