There is no rush to go on an outing. In some cultures, women stay in the house with their new baby for a month or more. But it is also fine to take your baby outside as soon as you feel ready. It is a good idea to go out when your baby is calm and happy.
There are no set rules about how long to wait before taking a newborn out into the world or when to let people near the baby. Some doctors recommend that parents wait until their baby is a few months old before going to crowded public places (like malls, movie theaters, and airplanes).
When can a newborn go outside in public? As for taking baby out to public places, it's recommended that you avoid bringing them into congested spaces, if possible—at least until they've had their first round of vaccinations.
In general, playing outside at all in temperatures or wind chills below -15 degrees F should be avoided because baby's exposed skin can start to freeze within minutes.
According to the American Academy of Pediatrics, it is OK to take a newborn outside when the temperatures are between −15 F and 90 F. Anything beyond this range can be harmful to newborns.
When the thermometer reads 20 degrees or lower, the temperature is too cold for a baby. If you must be outside in extreme temperatures, take measures to make sure your child isn't exposed to the elements for more than a few minutes at a time. You'll also want to keep an eye on the wind.
Care and caution need to be on everyone's mind. Dr. VanVleet says it is a good idea for parents to choose who will visit the baby early on and who won't. She says it might make sense to hold off on some visits until the baby is about 3 months (12 weeks) old to allow the baby to build up their immunities.
While six weeks has long been the traditional timeline for rest and recuperation after a birth, the American College of Obstetricians and Gynecologists recommends ongoing postpartum care from birth to 12 weeks. Six weeks is also the standard recovery time allotted for childbirth-related short-term disability leave.
If you must go to a place where there are lots of people, wear your baby in a sling, wrap, age-appropriate carrier or keep her in a stroller so others don't get too close. Stay physically distanced as much as possible, wash hands often and wear a mask (infants, however, should not don face coverings).
Keep your baby cool and protect them from the sun. Babies less than 6 months old should be kept out of direct sunlight. Their skin contains too little melanin, which is the pigment that gives skin, hair and eyes their colour, and provides some protection from the sun.
Smile, stick out your tongue, and make other expressions for your infant to study, learn, and imitate. Use a favorite toy for your newborn to focus on and follow, or shake a rattle for your infant to find. Let your baby spend some awake time lying on the tummy to help strengthen the neck and shoulders.
Hiccups are normal and usually don't hurt your baby. In younger babies, hiccups are usually a sign that they need to be seated upright during or after feeding, that feeding needs to be slower for them, or that they need more time before or after feeding to relax.
Exploring the outdoors improves motor skills
For babies, new environments challenge their gross motor skills – much like hiking is different from an afternoon stroll – so choosing to take your baby outside for playtime can help improve their overall strength and muscle development.
Prepare for the 5-5-5 rule: 5 days in the bed, 5 days on the bed, 5 days near the bed. This gives you a solid two weeks of focused intentional rest. It also helps to get your priorities in order when it comes to those eager visitors. They will get to see the baby, but they don't get to make the rules.
Does My Baby Miss Me? Young babies may recognize the faces of their parents and other relatives, but it isn't until later that they'll miss a loved one who's not around. That's because it takes time for babies to understand object permanence.
But experts say there's nothing wrong with going out so soon after having a baby—provided you're smart about it. “Many doctors will tell women that they can leave the house as soon as they feel well enough to do so,” women's health expert Jennifer Wider, M.D., tells SELF.
The term newborn is often used for babies under 28 days or even up to 2 or 3 months of age, according to experts. After this period (and even during the newborn stage), your little one may be referred to as a baby or an infant up until they're around 1 year of age.
In their first two months, newborns are at the highest risk of infection, warns Dr. Hasson. So, it's advisable to avoid letting most people touch your baby and to avoid crowds, says the pediatrician.
Parents usually start kangaroo care once or twice a day for at least one hour each time or as long as it is tolerated by your baby. The longer you hold your baby, the better. Any amount of time is good, but it is best to try for at least 1 to 2 hours each day.
Babies need fresh air and light. Going for a walk outdoors is also stimulating and fun for your child. A healthy baby can go outside every day in any season, as long as the temperature isn't too hot or cold.
A baby carrier or sling means you can keep your hands free while you're out. Make sure you adjust it so it is comfortable for you. Wear comfortable shoes and be careful of tripping when you bend over or walk on uneven surfaces. A baby carrier or sling is not a good idea in hot weather because your baby can overheat.
The temperature can make your baby cry. They may cry because they are too hot or too cold. If your baby is fussy because of the temperature, there are signs that you can look for. Signs of the baby being too hot are sweating, damp hair, heat rash, or clammy skin.