Generally any mature bean or pea contains a large amount of potassium and phosphorus. Since people on dialysis and those with later stage kidney disease must limit these minerals, peas are one of the foods that deserve special consideration in
Kidney Diet Concerns
Sodium content is higher in regular canned peas compared to fresh or frozen peas. You can purchase unsalted canned green peas. Fresh peas have around 4 mg sodium per 1/2 cup.
Choose low-potassium vegetables such as lettuce, green beans, cucumbers, asparagus, carrots, cauliflower, peas, squash, zucchini, and radishes. Choose low-potassium foods such as pasta, noodles, rice, tortillas, and bagels.
The highest averages were detected in green peas, with a sodium content of 149.4 mg/100 g, and 145.1 mg/100 g potassium.
A couple of lower potassium choices include green peas with 88 mg and garbanzo beans with 173 mg in 1/2 cup. However, not all kidney patients need a potassium restriction.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
A kidney-friendly diet should limit sodium, cholesterol, and fat, and instead focus on fruits, vegetables, whole grains, low-fat dairy, and lean meats (seafood, poultry, eggs, legumes, nuts, seeds, and soy products), says Maruschak.
Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton. If you do have hard cheeses, then good ways to help reduce the quantity used include: grating the cheese instead of having slices or chunks • using mature cheeses, as just a little can still add lots of flavour.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Traditional dietary guidelines for people with chronic kidney disease recommended avoiding many plant-based foods such as beans, lentils, nuts and whole grains out of concern that these foods would raise phosphorous and potassium levels.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Exercise may help kidney health
Being active and having a healthy body weight is also important to kidney health. Some studies show kidney function improves with exercise. Talk with your healthcare professional or dietitian if you need to lose weight.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Drinking plenty of water can help keep them in good shape, and some foods — such as dark leafy greens, oily fish, and berries — may also provide a boost. The kidneys filter waste products from the blood and send them out of the body in the urine. They are also responsible for balancing fluid and electrolyte levels.
Rice on a kidney diet
For people who are limiting phosphorus and potassium in their diet, white or wild rice is recommended over brown rice, because brown rice is rich in these minerals.
Phosphorus and Dairy Foods
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.