Hot sleepers may also appreciate Egyptian cotton's breathability and moisture-wicking. Individuals who like a silky feel and finish might find sateen sheets more comfortable.
So, the answer is – yes, Egyptian Cotton sheets are both cool and cooling. A perfect choice for hot nights, they give you a good night's sleep and comfortable rest. But we warn you, they'll make you never want to leave your bed of fluffiness.
However, Egyptian cotton is considered superior when it comes to temperature control. This is due both to its weave and its crispness, which means it drapes further away from the body.
Material: Most of the sleep experts we spoke to agreed that sheets made of natural fibers, like cotton and linen, are your best bet for sweaty sleepers because they're the most breathable (and therefore cooling).
Percale sheets made from long-staple Egyptian-cotton are famously lightweight sheets. This naturally cool and breathable cotton is the best bed sheet material for night sweats.
Egyptian cotton sheets typically excel in temperature regulation, allowing enough airflow for excessive heat to dissipate while insulating warmth during colder weather. Sateen sheets tend to trap more heat than some weaves.
Cotton. Lightweight and breathable, cotton is your best friend when it comes to bed sheets that keep you cool at night. Try swapping out your current sheets with flat and fitted cotton ones to see the difference.
The Best Fabrics for Breathability
At the top of the breeziness chart, you'll find linen. Linen sheets are made from flax fibers, which are thicker than cotton. The fabric feels rougher to the touch—though it softens up with every wash—and the loose weave lets all that sleepy body heat escape.
Cotton percale sheets are often recommended for hot sleepers due to their superior breathability and moisture wicking.
Bamboo sheets are light, smooth, breathable and antibacterial. They are also cooler to the touch than cotton sheets. Beyond that, bamboo can absorb 40% more water than cotton. So a bamboo sheet is a great choice to absorb sweat.
For starters, hotel sheets are designed to withstand frequent washings and constant use. They're also usually made of higher-quality materials, such as 100% cotton or Egyptian cotton. As a result, they're softer and more durable than your average bed sheet.
Egyptian cotton is more breathable, moisture-wicking and absorbent than normal cotton, which helps to regulate your body temperature, making it ideal for balmy summer nights, and all year round comfortable sleeping. This works by drawing away moisture from your skin when you are hot, allowing you to cool down.
They're prized for their superior softness, durability, and breathability. The distinct feel of Egyptian cotton sheets come from the unique properties of Egyptian cotton itself. Egyptian cotton has extra-long staples, which means each individual fiber is exceptionally long.
100% Egyptian Cotton: Egyptian cotton is considered to be one of the best materials to keep you feeling cool and comfortable all through the night. They are soft, durable, and maximize airflow so that you do not feel hot or sweaty during your sleep.
Freeze a water bottle
Before bed, take it out and use it as a cold compress. You can use it to cool off your face and neck, or you can place it in the bed around you to keep you cool.
Why Do We Get So Hot When We Sleep? The reason people “sleep hot” has a lot to do with design. Our core temperature drops by a couple of degrees during the night, shedding heat into the surrounding areas, and certain sheets and mattresses trap the heat and moisture around us.
Bamboo fiber has millions of micro-gaps which makes our sheets much more breathable than any fine cotton sheet, meaning you stay cooler and more comfortable in summer. Perfect for hot sleepers, night sweats and hot flashes.
If you compare linen vs cotton sheets in terms of breathability, another major difference emerges — linen will keep you much cooler at night because of its longer fibers and, therefore, looser weave. Air can pass through linen more easily, keeping your body cool.
Pima cotton sheets are cheaper than Egyptian cotton sheets making them the most preferred and popular cotton type chosen.
Generally, Egyptian cotton has even longer and stronger fibers than Turkish cotton. Additionally, Egyptian cotton fibers are a bit thicker and have more texture than their Turkish counterparts, which makes them more absorbent.