Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin cancer and premature skin aging on the hands.
Overall, Dip Powder Manicures are a great way to get a healthy manicure that will protect and strengthen your nails without causing any damage. Just like any nail treatment, you do have to make sure you properly remove it to keep your nails safe and healthy – Don't pick at your manicure!
I'll give it to you straight: The longest you can wear a gel manicure without compromising your nail health is two weeks, says Evelyn Lim, chief educator of New York–based nail salon Paintbox.
It's recommended that you give your nails at least two weeks between each gel manicure or switch up the type of manicure you get, like regular polish or dip powder. If you begin to experience discoloration, brittleness, or pain around the nail beds, it's time for a break, so it doesn't lead to nail damage long term.
While regular polish can take longer to dry and may chip sooner than your gel manicure, there is essentially zero damage happening to your nail throughout the process.
Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin cancer and premature skin aging on the hands.
“We highly recommend using shellac polish versus your typical gel polish because they soak off easier and are less damaging to the nails during the soak-off process,” Dunne says.
While people can safely have gel nails every few weeks, dermatologists recommend keeping the nails bare for at least 1–2 weeks in between manicures. This helps to strengthen, repair, and rehydrate the nails.
Let's talk about balancing nail health and polish use.
In short, the answer is no. But there are caveats. Nails don't need surface access to air because they get oxygen and nutrients from your blood. Keeping nails hydrated is important if yours are prone to breakage, and a pause in polishing to moisturize would help.
"The biggest risk to leaving a gel manicure service on for longer than three weeks is that the extra weight can start pulling on the edge of your nail, causing tears in the base of your nails," says Reynosa. "They can then lift, which peels back keratin layers and causes more mechanical damage.
Since then, I've been testing a few polish systems that are much easier on nails than gels, and there are two I really like: Dazzle Dry, a lacquer system that lasts longer than traditional polish or hybrids and doesn't need to be cured by lights or soaked off, and the Green Flash system from Manucurist (yes, that's the ...
The optimal age is over 16 years old, when the nail plates reach parameters sufficient for applying a durable and hard coating.
A Shellac manicure is great for someone who wants to reduce damage to their nail, as shellac polishes are super easy to remove—no nail drill needed. Regular nail polish takes a long time to dry and gel can sometimes lead to damage if removed incorrectly—a shellac manicure is your happy medium.
SNS has become a popular choice recently for a long-lasting manicure, but in our opinion, gel nail brands like Gelicious are a much better choice for a healthy manicure.
Dip Powder Manicure
For this type of manicure, each nail color comes in the form of a pigmented powder, which your nails are dipped into after being applied a clear liquid formula. It's generally stronger than gel and lasts longer.
How long do nails need a break? Fingernails take an average of four to six months to grow out completely from the cuticle to the tip. “For natural nails, a three- to four-week break usually will be sufficient to allow discoloration to fade, whether nails are yellow-orange or have white patches,” said Batra.
Most nail technicians suggest giving your nails at least a week-long break every eight weeks. Shellac, gel, dip dye, and acrylics require buffing the nails beforehand, and the harsh acetone for used removal compromises the top layer of the nail.
The takeaway. Your manicure will look good for anywhere from 5 days for regular polish to 3 weeks for gel or acrylic nails. A regular mani can actually help nail health though, and for nail enhancements it's a must to keep them clean. Remember to practice great nail hygiene at home too.
“Much of the promotion in the market is that SNS is 'healthy' for your nails and better for them than, say, a gel polish system,” says Monika Carvalho, owner of The Nail Lab. “But SNS is essentially the same as acrylic and over time will damage the natural nail the same way.”
A gel manicure and a Shellac manicure are essentially the same thing: long-lasting polishes cured under UV lamps. The difference is that "gel nails" or "manicure" is the generic term for nails done under a UV lamp, while Shellac is a brand of gel nails by the company Creative Nail Design (CND).
To quickly remove gel polish, most nail salons applying acetone-soaked cotton balls directly to your nails and wrap them in aluminum foil. If residual polish isn't easily removable after a 10 minute waiting period, your local nail salon may also opt to use professional tools, like a nail drill, for a clean finish.
Additionally, while Shellac appears to help avoid the damage to the nails caused by acrylics, SNS goes a step further, according to Vo. “SNS is positively good for nail health. The SNS dipping powder system is fortified with no less than four vitamins, plus the all-important mineral calcium.
Shellac, or gel nail polish, is painted on. SNS, or powder dip nails, is not painted on. Rather, you dip your fingers one-by-one into a little container of fine, coloured powder that sticks to your nails.
CND Shellac vs OPI GelColor Curing Speed
If you were using a LED lamp GelColor would have an edge over Shellac in speed and how well it cured the coating. But if it was in a UV lamp they both will cure at pretty much the same speed but Shellac would have an edge as it's formula will cure better then GelColor's formula.