Menarche refers to your first period, or your first time menstruating. Most people get their periods between 11 and 14. Signs of menarche include light bleeding, cramping and mood swings. Menarche marks an important milestone during puberty when you're capable of becoming pregnant.
PIP: In females, the first menstrual period, menarche, signals the beginning of the capacity to reproduce and is associated with the development of secondary sexual characteristics. Menarche is one of the most significant milestones in a woman's life. The first cycles tend to be anovulatory and vary widely in length.
Your daughter is sure to appreciate any acknowledgment of her first period, so don't overthink it. This gift isn't meant to cause stress. It should be a sweet reminder of how amazing our bodies are, and to welcome her into this new season.
Different cultures and communities across the globe celebrate Menarche (first period). This practice is followed by Apache, Ojibwe and Hupa tribal communities from different parts of North America, Ulithi tribe from South Pacific region, Japan, Africa, and India among others.
Getting your first period is an important milestone in a young woman's life. It signals the beginning of a long phase of life (around 40 years!) that you may be fertile.
Some girls are excited about starting their period. Some are nervous or embarrassed about it. Some have no clue what to expect or how to feel. Getting your first period is part of getting older, and no matter how you feel, it soon becomes a normal part of life.
Your periods will start when your body is ready. This is usually between age 8 and 17, or 2 years after your first signs of puberty. Possible reasons for delayed periods include being underweight, doing lots of exercise (including dance, gymnastics and athletics), stress and a hormone imbalance.
Tell Them A Period Is Natural, Beautiful, and GOOD
This can be scary, overwhelming, and stressful. But remind the person getting their period that menstruation is COMPLETELY normal and is a sign of a healthy, developing body.
Introduction. Menarche is defined as the first menstrual period in a female adolescent. Menarche typically occurs between the ages of 10 and 16, with the average age of onset being 12.4 years.
If you can remember when you started, share with her about that day, or another story about having your period at her age. If you're a Dad having this talk with her, share a funny or embarrassing story about something you went through at her age. It will help put her at ease.
You can encourage her to tell him, but I wouldn't push it. She likely feels a little weird about being an “early bloomer,” and it's common enough not to want to broadcast this information to your dad.
Whichever girl you are, it's important to tell your mom. It'll be easier to get the supplies you need. Just remember that she was once your age, getting her first period, so she knows this territory well. She also knew the day would come when you would have your first period and might already have supplies on hand.
Females have their first period during puberty. The average age to get your first period is 12 or 13, but it can happen as young as 9, or as late as 16.
Starting the conversation:
Ask her whether she's heard about puberty and find out what she knows so far. Correct any wrong information. Sharing your own experiences about when you started your period, whether they're long or short, heavy or light, will help her feel more comfortable.
When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.
Most girls get their first period when they're between 10 and 15 years old. The average age is 12, but every girl's body has its own schedule. Although there's no one right age for a girl to get her period, there are some clues that it will start soon.
Any girl who has her period can use a tampon. Tampons work just as well for girls who are virgins as they do for girls who have had sex. And even though using a tampon can occasionally cause a girl's hymen to stretch or tear, it does not cause a girl to lose her virginity.
What causes missed periods? A teen girl may be fine and just a little late with regulating her periods. She may have a hormone imbalance called polycystic ovary syndrome and needs to be checked for high cholesterol and diabetes. She may have an ovary or thyroid problem and need hormones.
When your child's period is coming, they might have a range of physical symptoms, including sore breasts, pimples and greasy hair. Your child might also have a sore tummy, feel sick or have diarrhoea. Period pain and these associated symptoms are common.
Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
If I had unprotected sex and had my period a week later, does that mean I'm not pregnant? Yes. Getting your period means you're not pregnant. In the future, using a regular form of birth control — like the IUD, pill, or shot — whenever you have sex is the best way to help prevent pregnancy.