The active ingredient in Ozempic is semaglutide, which works by inducing satiety. This feeling of being satisfied or “full”, suppresses appetite.
Ozempic belongs to a class of medications called GLP-1 agonists. GLP-1 agonists work by mimicking a gut hormone called GLP-1 to lower blood glucose levels after you've eaten a meal. They also block your liver from making glucose and help you feel full for a longer period of time.
Everybody reacts differently to medication, and the weight loss you experience on Ozempic may differ from someone else's. It can also be due to other factors that help or hinder weight loss progress, such as your diet, activity levels, and other reasons we'll get into below.
How much weight can you lose by taking Ozempic? One randomized controlled trial (RCT) found that patients suffering from obesity or who were overweight lost an average of 6% of their body weight after taking semaglutide at 3 months and 11% of their total weight at 6 months.
A person can stay on Ozempic® so long as they are tolerating the medication and it is deemed appropriate by their treating provider. There is no specific time frame when someone should stop taking Ozempic as it is a medication that is intended for chronic (long-term) use.
You start feeling those usual hunger pangs again, and consequently, you may start eating more to satisfy that hunger. An increase in your consumption can lead to the regaining of weight that was lost. A 2022 study found that most individuals gain weight back a year after stopping the medication.
The most common side effects of Ozempic, according to the drug's website, are nausea, stomach pain, constipation, diarrhea and vomiting. Novo Nordisk, the maker of Ozempic and Wegovy, told CBS News that the drugs "are a well-established class of medicines, which have demonstrated long-term safety in clinical trials.
Still, Ozempic and other GLP-1 medications will be most effective for weight loss and blood sugar control when combined with a healthy diet and regular exercise. Generally, eating healthy foods and avoiding foods high in sugar, calories, and unhealthy fats while taking Ozempic helps.
The most common side effect with Ozempic is nausea and occurs in about 15% to 20% of people. Others include vomiting (5% to 9%), diarrhea (8%), stomach-area pain (6% to 7%), and constipation (3% to 7%).
How much weight will I lose with Ozempic? About a third of people who take Ozempic for weight loss will lose 10% or more of their body weight. Most people should expect to lose at least 5% of their starting body weight when using Ozempic for weight loss.
It can boost your metabolism, lower your cholesterol, and improve hormone levels related to obesity. This substance may also help lower your blood sugar by reducing how much carbs your body absorbs.
It's used to lower blood glucose (sugar) levels in adults with Type 2 diabetes. The starting dose of Ozempic is 0.25 mg injected once weekly for 4 weeks. Then, your dose is moved up to 0.5 mg once weekly.
If Ozempic wasn't mainstream before, it definitely is now – Jimmy Kimmel joking about A-listers using the drug during the 2023 Oscars proved as much. Elon Musk and Amy Schumer have admitted to taking the weight-loss drug while other celebrities, such as Khloé Kardashian and RHOBH star Kyle Richards, have denied it.
But the popularity of Ozempic, or semaglutide, isn't because of rising rates of diabetes. Instead, it's because of its weight loss benefits, doctors say. At a higher dose, semaglutide is used for weight loss. Ozempic manufacturer Novo Nordisk sells that higher dose under a different brand name: Wegovy.
The active ingredient in Ozempic is semaglutide, which works by inducing satiety. This feeling of being satisfied or “full”, suppresses appetite. This is why it works for weight loss. Semaglutide also helps the pancreas produce insulin, which is how it helps manage type 2 diabetes.
Like many drugs, the effects don't last after patients go off them, so people tend to regain most of the weight they lost if they stop taking the medication. Grunvald said many patients are under the false impression that they can stop taking Ozempic or Wegovy after they hit their goal weight.
On average, a user can lose about 3 to 5% of their body weight after using Ozempic for a month regularly. This equates to about 4 to 6 pounds on average. Using a higher potency of the drug may result in more weight loss, but it isn't recommended that you start taking it right away.
Research has proven that higher doses of Ozempic — 2.4 milligrams of semaglutide — are very effective for reducing weight in people with obesity. In one landmark study, people with obesity who used the drug in combination with lifestyle interventions lost about 15% percent of their body weight in 68 weeks.
High fat foods or sugary foods
Ozempic can cause nausea and vomiting if taken after eating foods high in fat or sugar.
Lean protein sources from eggs, low-fat cheese, Greek yogurt, chicken, turkey, fish, nuts, tofu, and beans are all excellent ways to bulk up on protein while eating healthy if you take Ozempic. Lean proteins usually require little to no insulin (if you're on insulin), and are a great building block of a healthy meal.
Can I enjoy a drink while on Ozempic medication? The short answer is yes: You can drink alcohol while taking Ozempic.