Inadequate sleep, lack of exercise, too much screen time, diet, environmental aggressors, a buildup of dead skin cells, dryness, natural ageing, smoking, and second-hand smoke can all contribute. Luckily, there are plenty of effective formulas on the market that specifically target dull skin.
Dryness is the most common cause of dull face skin. It creates cracks in skin's surface and causes dead skin cells to build up, making the complexion look uneven and lackluster, says Kenneth Howe, M.D., a dermatologist at Wexler Dermatology in NYC.
Skin dullness is caused by a deficiency of certain vitamins in your body. To name a few, it is very important to have vitamin B and C in your body to maintain healthy skin.
Inadequate sleep, lack of exercise, too much screen time, diet, environmental aggressors, a buildup of dead skin cells, dryness, natural ageing, smoking, and second-hand smoke can all contribute. Luckily, there are plenty of effective formulas on the market that specifically target dull skin.
Loss of facial volume can be a natural result from weight loss, excess sun exposure, smoking, medical conditions, or the aging process. Areas of the face may begin to lose their structural support as natural collagen production declines, along with an individual's youthful appearance.
Why Is My Face So Sunken? As we get older, collagen, elastin, and even facial fat pads break down, resulting in some changes that can cause the appearance of a sunken face. The effect is even more pronounced when the fat pads begin to drift south, which can exacerbate sunken cheeks and undereye hollows.
Dryness and Dehydration
Dry skin is a skin type characterized by inadequate production of lipids. Dehydrated skin, on the other hand, refers to skin that lacks water. Both can cause the skin to appear lackluster, sallow, or dull.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
For most people, the answer to “At what age does your face change the most?” is sometime in their 50s or 60s. This is around the time that the effects of gravity and fat loss become extremely noticeable.
Blame loss of collagen and elastin, which makes skin more brittle; a slower turnover of dead skin cells, causing dullness; less oil production and faster moisture loss; plus any acne scarring—and it's no wonder aging skin is no longer smooth and bright.
As we mature, some physical skin changes occur naturally: Collagen production slows down – so skin loses its firmness. Elastin production decreases – and skin becomes less elastic. Fat cells start to disappear – and skin starts to sag.
Vitamin E
Produced naturally in our body through sebum, vitamin E is one of the best glowing skin vitamins available out there.
To improve the appearance of dull skin, she suggests reaching for a mix of colorful fruits and vegetables and healthy fats, like nuts and seeds. "Nuts and seeds are high in Vitamin E, which is a potent antioxidant.
A dull and lacklustre complexion often acts as a warning signal of underlying health issues. You could be suffering from heatstroke, acidity, dehydration, or even developing thyroid problems. As hormonal problems become increasingly common, one should not ignore dull skin as one of the symptoms of thyroid disease.