Do you sometimes feel dizzy or lightheaded after eating a meal? If so, you could have a common condition called postprandial hypotension (the term loosely translates to low blood pressure after eating) that affects up to one-third of older men and women.
Common triggers of post-meal brain fog include consuming foods high in simple carbohydrates (think processed and refined foods, which lead to crashes in blood sugar), a high caffeine intake, and unknown allergies or undiagnosed digestive conditions.
Brain freeze is a common reason for headaches right after eating something, but it can persist for hours if the reaction is severe. You can easily fix this issue by eating slowly. Otherwise, you could catch a cold right after an intense brain freeze. Certain compounds in your food can cause sudden pain in your head.
Hypoglycemia. Low blood sugar, known as hypoglycemia, can occur after eating. It's followed by insulin production and an increase in epinephrine, which may be associated with symptoms of anxiety.
Shakiness, dizziness, nausea, and fatigue are all signs that your body is struggling to digest and utilize the food you ate. The reason behind these symptoms could be a blood sugar issue, a food allergy, or even a parasitic infection.
Reactive hypoglycemia, sometimes called postprandial hypoglycemia, happens when blood sugar drops after a meal — usually within four hours after eating. Symptoms of hypoglycemia may include: Shakiness. Dizziness or lightheadedness.
They are often described as dull, "pressure-type" headaches, though some patients also experience sharp or "stabbing" pain. They can be localized to a specific area or generalized. They can be made worse with coughing, sneezing or straining.
Cluster, eyestrain, and tension headaches may all trigger a tingling sensation in the head due to changing pressure and blood flow. A migraine aura may occur before a migraine episode. A tingling sensation is a common part of migraine auras.
Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet.
Everyone spaces out from time to time. While spacing out can simply be a sign that you are sleep deprived, stressed, or distracted, it can also be due to a transient ischemic attack, seizure, hypotension, hypoglycemia, migraine, transient global amnesia, fatigue, narcolepsy, or drug misuse.
Brain fog can be described as a state of being excessively “spaced out,” or an inability to concentrate or remember simple things due to gluten ingestion. Some may refer to it as mental fatigue, forgetfulness, grogginess, being detached, or mental confusion.
Common causes of dizziness
migraine – dizziness may come on before or after the headache, or even without the headache. stress or anxiety – particularly if you tend to hyperventilate (breathe abnormally quickly when resting) low blood sugar level (hypoglycaemia) – which is usually seen in people with diabetes.
It feels like the brain is suddenly flushed with adrenaline or cortisol, and that makes the head feel pressurized. It feels like the “brain” has been flushed with hot fluid, causing the brain to feel “hot,” “tingly,” or flushed feeling. Some people describe this symptom as having a “hot brain” feeling.
What are the symptoms of dizziness? If you are feeling dizzy, or experiencing a 'dizzy spell', you will usually feel light-headed, unsteady or unbalanced and you may also feel weak. You might also feel like you're going to faint. If you feel like the world is spinning or moving, this is called vertigo.
Some refer to it as a “brain orgasm.” Have you ever felt a static-like or tingling sensation on the top of your head when someone brushes your hair or whispers to you? The feeling may travel down your arms and your spine, and it likely makes you feel very relaxed.
ASMR, short for autonomous sensory meridian response, is a pleasant feeling caused by certain auditory or sensory stimuli. ASMR enthusiasts call these sensations “tingles,” or “brain bubbles,” since they are mostly felt in the head and down the spine, and produce a sense of deep relaxation.
Sensory receptors send signals through the nerves and spinal nerve roots, up the spinal cord and brain stem to the brain, which then processes the signals. A brain tumor can block this pathway, resulting in numbness and tingling. Numbness and tingling caused by a brain tumor tend to affect only one side of the body.
Common symptoms of brain tumours include headaches, feeling or being sick and seizures (fits). These symptoms and the others listed below are often caused by other medical conditions. But if you have any of them, it's important to see your doctor.
Symptoms of a brain tumour
seizures (fits) persistently feeling sick (nausea), being sick (vomiting) and drowsiness. mental or behavioural changes, such as memory problems or changes in personality. progressive weakness or paralysis on one side of the body.
Gastritis induced vertigo is the medical condition where gastritis (inflammation of the wall lining of the stomach) leads to a feeling of dizziness or physical imbalance in a person.
Internal vibrations, also known as internal tremors, can feel like a person is shaking on the inside. They typically affect people with Parkinson's disease, multiple sclerosis, or essential tremor. Internal tremors are shaking sensations felt inside the body.
What does gastroparesis feel like? When your stomach muscles aren't working right, food sits in your stomach for a long time after you eat it. You may feel full almost immediately and for a long time after eating. You may have a stomachache, feel nauseous or throw up.
Some of the main causes are: dehydration(not having enough fluids in your body) a drop in blood pressure when you stand up quickly. feelings of anxiety or panic.