The prevalence of diabetes has been on the rise in Japan in recent years. The increase can be ascribed to a sedentary lifestyle and increased fat consumption. Although obesity rates are lower in Japan than in the West, it is estimated that more than 12 million Japanese have high sugar levels.
Diabetes mellitus (DM) is a major public health concern in Japan. According to a national survey, about 12% of the Japanese population had diabetes in 2016 [1].
China is the country with the highest number of diabetics worldwide, with around 141 million people suffering from the disease.
But as a person of Asian descent, you may have less muscle and more fat than other groups and can develop diabetes at a younger age and lower body weight. That extra body fat tends to be in your belly (visceral fat).
Meanwhile, African nations like Benin and The Gambia recorded the lowest prevalence of diabetes in the world. In 2021, African countries had a combined total of 23.6 million adults with diabetes, less than 2% of the continent's population. However, this number is predicted to double to 55 million by 2045.
The populous country has the highest number of diabetics globally – about 141 million in 2021. Health experts believe that the major causes of this surge are urbanization and rising living standards coupled with an aging population.
The IDF Global Diabetes Atlas provides estimated and projected prevalence rates of diabetes around the world. Its most recent data from 2021 shows that China has the largest number of adults with diabetes, aged 20–79 years, followed by India and Pakistan.
They estimated each serving per day of white rice was associated with an 11% increase in risk of diabetes, which may help explain why the association was even stronger in Asia, where they eat much more rice. This could explain why China has almost the same diabetes rates as we do.
Learn about type 2 diabetes risk and tips for prevention and management. People of certain racial and ethnic groups are more likely to develop prediabetes and type 2 diabetes, including African American, Hispanic or Latino, and Asian American people.
In China, the prevalence of diabetes in the age group 20–79 increased from 4.7% in 1990 to 8.0% in 2019, corresponding to an increase of 71.1% (Fig. S2a). We predicted that the prevalence would further increase from 8.2% in 2020 (∼88.7 million people living with diabetes) to 9.7% (∼108.4 million) in 2030 in China (Fig.
Professor Zia ul Haq, the Vice Chancellor of Khyber Medical University, said there are “multiple” reasons for the high prevalence of diabetes in Pakistan – “from high levels of obesity and tobacco use to a lack of exercise and availability of fatty, fast foods.”
If you have a mother, father, sister, or brother with diabetes, you are more likely to get diabetes yourself. You are also more likely to have prediabetes. Talk to your doctor about your family health history of diabetes.
Then Professor Magliano revealed the top 10 countries in the world by numbers of adults living with diabetes. China leads the pack, with 140.9 million people, followed by India, Pakistan, USA, Indonesia, Brazil, Mexico, Bangladesh, Japan and Egypt.
Keeping their weight within a healthy range. A body mass index (BMI) of 23 kg/m2 or greater is not appropriate for people of Asian descent. Seeing their doctor for regular checkups if they are in the high-risk group. Checking out cooking classes, health education or support programs to build good habits.
How common is diabetes? In 2021, an estimated 1 in 20 (just over 1.3 million) Australians were living with diabetes (prevalence) and were registered with the National Diabetes Services Scheme - external site opens in new window (NDSS) and Australasian Paediatric Endocrine Group (APEG) state-based registers.
Look for the high fiber, low-fat dishes. Great choices are beans, peas and lentils, and dark green vegetables such as broccoli, cabbage, and spinach. When it comes to salad, go for the green bean or three-bean dishes, tofu salad, Chinese chicken salad or pasta salads mixed with vegetables.
Down syndrome occurs in all races and ethnicities; there may be differences in the prevalence of elective termination by U.S. region, race, ethnicity, and maternal age, but the actual differences in live birth prevalence are small.
Washington D.C. 11 November 2022 (PAHO/WHO) – Growing rates of obesity, poor diets, and lack of physical activity, among other factors, have contributed to a more than three-fold increase in the number of adults living with diabetes in the Americas in the past 30 years according to a new report by the Pan American ...
Overweight, obesity, and physical inactivity
You are more likely to develop type 2 diabetes if you are not physically active and are overweight or have obesity. Extra weight sometimes causes insulin resistance and is common in people with type 2 diabetes.
A: Basmati rice is a nutritious and low-glycemic food that can benefit people with diabetes. However, monitoring portion size and limiting intake are essential to maintain healthy blood sugar levels. Generally, people with diabetes should aim to eat no more than 1/2 cup of cooked basmati rice per meal.
Have you even wondered why Asian countries have eaten white rice for thousands of years, not brown? Because brown rice is full of phytates and lectins, which bind to vitamins and minerals and prevent them from being absorbed. Phytates are anti-nutrients found in grains and legumes.
The prevalence of diabetes is highest among Native Americans (33%) and lowest among Alaska natives (5.5%; Table 1). NHWs and Asian Americans have similar prevalence rates of 7.1% and 8.4%, respectively, where NHBs and Hispanic Americans overall have higher prevalence rates of 11.8% and 12.6%, respectively.
About 88 million people have prediabetes, a precursor to type 2 diabetes. There is no cure for type 2 diabetes. But it may be possible to reverse the condition to a point where you do not need medication to manage it and your body does not suffer ill effects from having blood sugar levels that are too high.