Many Gen Z respondents reported experiencing stress, sadness, anger, and frustration due to climate change and its related disasters. More than 50 percent of total respondents expressed fear and anxiety about the future, with Gen Z demonstrating greater concern than other generations.
And an American Psychological Association report found that Gen-Z is more likely to report mental health concerns than any other demographic group. This is no surprise, as Gen-Z has been at the forefront of some of the world's most traumatic events and experiences, from the global pandemic to mass school shootings.
The idea of social isolation makes them even more anxious and uneasy, and makes them want to be socially involved all the time. Social anxiety can also be attributed to the changing nuclear family setup in modern India, where gen z are subject to helicopter parenting (J. L. Young, 2017).
According to Cigna International Health's 2023 survey of almost 12,000 workers around the world, 91% of 18-to-24-year-olds report being stressed – compared to 84% on average. Research indicates Gen Z are emerging as the most stressed demographic in the workplace, and struggling mightily to cope.
According to results from a survey of 2,000 adults in the US (split evenly from Gen Z to baby boomers), Gen Z was the most worried about their health preventing them from experiencing everything they'd like to do in life (75 percent, versus baby boomers at 63 percent).
Many Gen Z respondents reported experiencing stress, sadness, anger, and frustration due to climate change and its related disasters. More than 50 percent of total respondents expressed fear and anxiety about the future, with Gen Z demonstrating greater concern than other generations.
The biggest mental health issue Gen Z deals with is anxiety. Nine out of ten Gen Z with diagnosed mental health conditions struggle with anxiety, and nearly eight out of ten (78%) are battling depression. Other mental health conditions the generation faces are ADHD (27%), PTSD (20%), and OCD (17%).
Unlike previous generations, Gen Z has little to no memory of a world without the internet, smartphones, and social media. Technology is a substantial part of their life. Being continually connected can also result in self-esteem issues and feeling pressure to conform.
Gen Z (42%) is about twice as likely as Americans over 25 (23%) to battle depression and feelings of hopelessness.
However, Gen Zs also are more likely than previous generations to seek help for their depression, stress, and anxiety which can help them manage their shared and personal stressors. This article looks at possible reasons for depression among Gen Z and discusses ways they can seek help.
Students fear a lack of finances and fulfilment
The greatest fears for Generation Z centre on not achieving their hopes and dreams for the future.
(Sorry.) Money and work are also on the laundry list of stressors for Zoomers. APA's research also discovered more than 81% of their Gen-Z participants reported money as a source of significant stress.
It's no secret that every single generation has endured horrible trauma of one variety or another. But Generation Z is likely the most aware of (and most openly vocal about) the concept of trauma, its lasting mental health aspects, and mental health conditions in general.
With multiple devices, this generation became used to multitasking and jumping between activities at a high rate. In addition, Gen Z grew up having any information they needed right at their fingertips. This accessibility eventually led to Gen Z individuals developing shorter attention spans.
Generation Z
They are colloquially known as "zoomers", which surprisingly was not coined after Zoom, the video chat service, but instead is a play on the term 'boomers' and refers to the fast-paced nature of Gen Z's upbringing, amidst the explosion of technology and culture.
The Greatest Generation is a term used to describe those Americans who grew up during the Great Depression and fought in World War II, or whose labor helped win it. The term "the Greatest Generation" is thought to have been coined by former NBC Nightly News anchor and author Tom Brokaw in his book by the same name.
Gen Z moms feel less confident.
They put more emphasis on being the "perfect mom" compared to Millennials, and they strive to reach more parenting ideals, from keeping kids busy to owning the scheduling for the entire family.
One in four Gen Z respondents reported feeling more emotionally distressed (25 percent), almost double the levels reported by millennial and Gen X respondents (13 percent each), and more than triple the levels reported by baby boomer respondents (8 percent). 3.
It found that, while there are similar rates of happiness across the older three generations, Gen Z is by far the least happy at work. Twenty-six percent of Gen Zers were unhappy in their jobs, and 17% were actively thinking about quitting.
From record collecting and the resurgence of Kate Bush to '90s grunge and Y2K aesthetics, Gen Z is obsessed with nostalgia.
Three in 10 young people often or always feel lonely
But that all means roughly three in 10 young people say rate their loneliness from seven to 10, feeling lonely often or always. Millennials are slightly more likely than Gen Z to say they often or always feel lonely.
GEN Z: REDEFINING HYPER-SENSITIVITY
Being sensitive simply means as a generation, Gen Z are more tuned into human emotions and more determined to take everyone's feelings into consideration.
Gen Z also faces an unprecedented behavioral health crisis: US Gen Zers surveyed by McKinsey report the least positive outlook and the highest prevalence of mental illness of any generation, and European respondents report struggling with self-stigma.
Gen Z kids are more likely to experience depression, anxiety, and suicidal thoughts than their older counterparts. This is largely due to the excessive amounts of time they spend on social media, which can lead to feeling isolated, inadequate, and overwhelmed.
Both Gen Zers and Millennials in our survey cited the same top two issues: inflation and access to reproductive healthcare. However, there were some slight generational differences in the issues young people consider their main priorities.