Narcissists sometimes disappear to punish you for something they believe you've done wrong. Then reappear when they've decided to “forgive” you. It's their way of conditioning you to do as you're told, through reward and punishment. They also control the relationship.
Although most narcissists seem to attempt reconciliation a few times before suddenly disappearing, most eventually stop and proceed with an abrupt separation or divorce. There are several significant reasons as to why they do this.
Daramus lists some reasons why a person with narcissistic tendencies might discard you: You were too difficult for them to control. You were easily manipulated by them, causing them to look down upon you. You no longer fuel their ego, so they've moved on to someone else who can supply what they need.
A narcissist's ability to move on from their relationships quickly is a combination of their lack of empathy, superficial view of relationships, need for a new source of narcissistic supply, and dire need to not be perceived to lose face.
A narcissist uses ignoring people as a way to punish them. Especially if they feel like you are pulling away. Or, you've inflicted a narcissistic injury on them. A narcissist has a fundamentally unstable sense of self.
A narcissist will commonly try to incite guilt and shame. They may spin the narrative to blame their partner for why the relationship failed. This maintains their grandiose perception of themselves and gives them the leverage to try and convince others to empathize with them.
Moving on after a breakup may be a coping mechanism for people with narcissistic personalities, she adds. “Often, they are seeking validation from emptiness created in their childhoods or developed from trauma,” Chawla says.
For most of us it's the memories which keep us attached to someone and unable to move on. The narcissist doesn't have this problem. Their brain hasn't stored those memories in the same way so they can quickly move on without the attachment.
Things You Should Know
A narcissist is likely to be enraged when they begin to lose control. They may lash out at you, go on a smear campaign, or purposefully ignore you.
It is common for people with a narcissistic personality disorder to regret discarding or losing someone, but it does not mean what you might think. If they feel regret, it is not because they hurt you. It is for losing something that they value. You are a possession, not a real person.
When a narcissist realizes they can no longer control you, it is common for them to use many different manipulation tactics to try to regain control over you, such as gaslighting, baiting, intermittent reinforcement, hoovering, narcissistic rage, discarding, smear campaigns, and self-victimization.
Narcissistic collapse occurs when a narcissist's ability to uphold their grandiose, confident image is threatened. As a result, they often become enraged, resulting in impulsivity, intense lashing out, or harm to others.
Sometimes a triggering event will motivate the narcissist to leave. These are usually life-altering events for one of you. If you become ill or incapacitated or unable or unwilling to participate in the life the narcissist has designed, that may prompt the narcissist to leave.
If they don't reach out, it could be because they have truly gotten over you, the relationship wasn't worth that much to them, or they have gotten another narcissistic supply source.
Narcissistic relationships can last anywhere from a few days or weeks to many years.
It's a phenomenon called the narcissistic abuse cycle. This cycle is broken down into three important phases: idealization, devaluation, and rejection. By understanding these key points, people who are struggling with narcissism or those who are in a relationship with a narcissist can get the help they need.
Narcissists like to maintain a “harem” of people they can use for narcissistic supply, so they can pick and choose between who to turn to according to what they need in that present moment. This is why they are often drawn back to past relationships even after years of being apart.
Narcissistic rage is common for those with NPD as they grow increasingly angry with any display of vulnerability. This anger can be triggered when they are “called out,” their image has been damaged, or their shortcomings or wrongdoings are highlighted.
Learn Why Narcissists “Hoover” and What to Do
Beware of narcissists trying to lure you back with hoovering. Breakups with narcissists don't always end the relationship. Many won't let you go, even when it's they who left the relationship, and even when they're with a new partner. They won't accept “no.”
Unfortunately for a narcissist, she says, the next person will always end up being boring because time breeds familiarity, requiring the narcissist to look for something new. "They are always waiting for the next new thing," she adds. "You are not boring, narcissists are just bored with everything."
Narcissists can feel emotional pain, but not usually in the same way as others. The emotional pain they may feel is usually related to underlying selfish needs. Underneath the displays of superiority and sense of entitlement, they often feel empty, powerless, and shameful, which they perceive as weakness.
It is because of this that they may find it difficult to understand other people's feelings or perspectives, a self-centredness that can cause them to act selfishly and exploit others for their own gain. “As narcissists do not have empathy, they are not able to genuinely care or love you,” explains Davey.