Mania in particular tends to trigger aggressive emotions and anger. The racing thoughts and high energy levels you experience can leave you feeling angry, irritable, and frustrated. Those angry emotions, in turn, can cause aggressive and inappropriate behaviors.
In some cases, someone with bipolar disorder can get angry more easily because they're suffering from a manic or hypomanic state, or even a depressive state that's induced by their condition.
One study published in the journal Bipolar Disorders involving more than 500 people found that those with bipolar (either type I or II) are more likely to be argumentative, feel hostile toward others, have hot tempers, and act out than those without the disorder, especially during a mood episode.
Answer questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't take comments or behavior personally.
Anger and irritability are common symptoms of bipolar disorder. While anger is a normal response that many people feel at moments in their life, a person with bipolar disorder will be more vulnerable to impulsive and often irrational outbursts.
Irritability is common in hypomanic and manic episodes. We're discovering, though, that there also seems to be a sense of sadness, worthlessness, and hopelessness seen in depressive episodes that can lead to anger and rage as well. We all get angry from time to time — it's a natural human emotion.
People experiencing mania may exhibit risky actions, outlandish demands, violent rants, and irresponsible behavior during a manic episode. It is common for family members and loved ones to feel like they are left to face repercussions once a manic phase has passed.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
“When you're in a hypomanic or manic state, you're also more likely to feel you're in love,” says Haase. “You may then act on that feeling when making major long-term life decisions, not understanding your state had something to do with what you were feeling.”
Violence and aggression
Bipolar patients are prone to agitation that can result in impulsive aggression during manic and mixed episodes. However, depressed states can involve intense dysphoria with agitation and irritability, which can also increase the risk of violent behavior.
Overreacting is a symptom of bipolar disorder,1 but phrases like this minimize the person's experience of this symptom. When supporting a loved one living with a mental health condition like bipolar disorder, it's important that your words demonstrate empathy rather than exasperation.
People with bipolar might get caught up in blaming others because they have not developed healthy coping skills to deal with their painful feelings. They are fearful of losing what their life used to be, and they may be in a stage of complex or prolonged grief.
Unless their condition is causing noticeable dysfunction that makes you feel uncomfortable or unsafe, it's perfectly okay to date someone with bipolar disorder I or II. Every person you date is likely to have different strengths and needs. That same logic goes for people with mental health conditions.
Looking back at what happened during a mood episode can stir powerful emotions. It's common to feel embarrassed, humiliated, ashamed, even worthless. There's often regret, sharpened by fear that you've alienated people in your life.
Arguments With Friends, Family, Or Coworkers
These arguments increase stress which is one of the triggers of bipolar disorder. In fact, A study in the Journal of Affective Disorders found that negative social experiences often trigger suicidal thoughts in those struggling with bipolar disorder triggers.
Bipolar disorder is a mental health condition that can result in extreme shifts in mood. As this may affect how a person thinks, feels, and behaves, it may present challenges that can make it difficult to maintain friendships.
Narcissism is not a symptom of bipolar disorder, and most people with bipolar disorder do not have narcissistic personality disorder.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
They might be worried about hurting your feelings. Extreme mood fluctuations could make them feel distrustful of others. It's hard for people with bipolar to trust that they're fully supported. They might worry that they'll confide in you, only for you to respond with judgmental comments or frustration.
You may experience symptoms of depression, plus mania or hypomania at the same time. For example, you may feel very energised and impulsive, while feeling upset or tearful. Or you may feel very agitated or irritable. You may also experience highs and lows very quickly after the other, within the same day or hour.
You can be physically aggressive. Kicking things, slamming doors, punching walls, pushing against someone a bit too hard. (Note: if there is a lot of energy around these symptoms, there is a chance you are experiencing mixed or dysphoric mania, not angry depression. See more below.)