If you aggressively brush your teeth, it can cause enamel to wear away, which can lead to
Brushing your teeth too hard – this can wear away the enamel on your teeth and make your gums recede. Poor oral health – if you don't keep your teeth clean with regular brushing and flossing, plaque can build up and turn into a hard deposit called tartar.
Mouth trauma
Aggressive tooth brushing is a type of trauma that can cause gum recession, but other types of trauma can lead to shrinking gums, too. If you take a blow to the mouth or fall and hit your face, it may cause your teeth to become loose or malpositioned.
It occurs when the gum tissue around your teeth begins to wear away, exposing the root of the tooth and causing it to become sensitive. It's important to note that there is no cure for receding gums and that receding gums will require dental treatment.
When you look in the mirror, do you see more of a tooth than you used to? This is one of the easiest ways to tell if you have gum recession. When gums recede, more of the tooth is visibly exposed. Look for lines or notches along the bottom of the teeth, as this typically indicates areas where the gums have receded.
The gums can start to recede at any age. In fact, studies show that gum recession affects about “88 percent of people 65 years of age and older” and “50 percent of people 18 to 64 years of age”. Gum recession isn't reserved for older adults!
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The top toothpaste available on the market that helps reduce sensitivity caused by receding gums is Sensodyne.
Unfortunately, the answer is no. There is good news though! Even though gum tissue does not regenerate once it has receded, there are plenty of ways to avoid it and slow the process. Keep reading to learn some of the causes of gum recession and how you can deflect it.
Gum recession causes include: Brushing too hard or too aggressively. Dental plaque or tartar buildup. Periodontal disease.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.
Good Oral Hygiene Habits
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
Exposed tooth roots are most commonly caused by receding gums or gum disease, but other factors can contribute as well. Gum disease occurs when bacteria enters the space between your teeth and gums, causing an infection that eventually recedes the bone around the teeth and exposes the roots if not treated.
If your roots are becoming exposed, you must take extra care when brushing. Use a soft-bristled toothbrush and do not brush too hard. You should also seek the advice of a dentist to help reverse the effects of your receding gums. You may find that minor surgery will be the most appropriate treatment option.
Avoid donuts, candy, energy drinks, cake, and chocolate. Since gum recession exposes the tooth's roots and nerves, extreme temperatures from ice cubes or popsicles can cause your gums to be more sensitive.
Electric toothbrushes have a considerable advantage over their manual counterparts. Other than being more effective at plaque removal, power toothbrushes are the best types of toothbrushes for gum recession. When used properly, a power toothbrush is safer on the gums and tooth enamel.
Using Composite Fillings for Receding Gums. Gum recession is one of the many conditions that can be treated with the use of composite fillings. Receding gums can reduce confidence in the appearance of a person's smile and increase the risk of tooth sensitivity and decay.
Initial healing will take about 10 to 14 days to take place. It will take about 6 months for full gum maturation to complete. I don't want tissue taken from the roof of my mouth - What are my options? Your own gum tissue is the best kind of gum, however it requires a donor site.
Poor oral hygiene and periodontal disease contribute to gingival recession. However, receding gums can also occur in people with good oral hygiene. The primary causes of gum recession include : physical wear or low grade trauma to the gums over several years.
Receding gums are more likely to affect people over 30, but aging does not necessarily cause it. Gum recession is often a symptom of gum disease, an infection of gum tissues caused by the bacteria inside plaque and tartar. These microorganisms build these substances, which house them, and the acids that they make.
You can have a perfectly healthy mouth – no infection, no periodontal (gum) disease and no active tooth decay – and you can be very conscientious about practicing good oral hygiene, but you may still experience gum recession. Several factors contribute to gum recession.
Advanced periodontitis is the fifth and final stage of gum disease, and it is likely that you will lose teeth or at least loosen teeth during this phase without immediate dental intervention. The infection impacts the jawbone, so teeth may be lost regardless.
It's never too late for gum grafting as long as the patient has sufficient gum tissue to harvest for the graft. However, the success rate of the procedure may be lower in cases where the patient has advanced gum disease or other underlying health issues that can affect the healing process.
Saltwater rinses are an excellent at-home treatment for inflamed or receding gums. Simply dissolve one teaspoon of salt in a cup of warm water and rinse your mouth for 30 seconds. Rinse with salt water two to three times each day.