Sometimes, when a person wakes up during the night they feel a need to urinate, which is referred to as nocturia. For many people, nocturia may be due to drinking too much liquid near bedtime, particularly coffee or alcohol.
Drinking too much fluid during the evening can cause you to urinate more often during the night. Caffeine and alcohol after dinner can also lead to this problem. Other common causes of urination at night include: Infection of the bladder or urinary tract.
Frequent Urination Could Be Related to Diabetes
This results in more urine production and increased urinary frequency and urgency, called polyuria. Some people may notice they have to get up every couple of hours during the night to urinate and that they produce more urine when they do go.
The frequent urination at night symptom may precede, accompany, or follow an increase in anxiety or stress, or occur for no apparent reason. The frequent urination at night symptom can change from day to day, and/or from moment to moment. All variations and combinations of the above are common.
Peeing more than once during the night (nocturia) can be caused by a number of factors, including bladder issues, a sleep disorder, lifestyle factors, or an underlying medical condition. Reach out to a healthcare provider for an evaluation if you're losing sleep due to nocturia.
Nocturia, caused primarily by nocturnal overproduction of urine, or nocturnal polyuria, is primarily a kidney-driven urine production disease, as opposed to a bladder-driven urine storage disease. It is the underlying cause of nocturia in the majority of cases.
“Our study indicates that if you need to urinate in the night – called nocturia – you may have elevated blood pressure and/or excess fluid in your body,” said study author Dr Satoshi Konno, of the Division of Hypertension, Tohoku Rosai Hospital, Sendai, Japan.
Doctors may also prescribe medications to treat nocturia. Antidiuretics such as desmopressin can be taken to reduce the amount of urine produced. Other drugs that may help are anti-cholinergics or anti-muscarinics, such as: darifenacin.
Urge incontinence.
You have a sudden, intense urge to urinate followed by an involuntary loss of urine. You may need to urinate often, including throughout the night. Urge incontinence may be caused by a minor condition, such as infection, or a more severe condition such as a neurological disorder or diabetes.
Nocturia causes lack of sleep and excessive daytime somnolence, reducing overall well-being, vitality, productivity, and mental health. Nocturia is significantly associated with testosterone deficiency, lower urinary tract symptoms (LUTS), and sleep disorders.
Nocturia without Polyuria
Patients with congestive heart failure have decreased renal plasma flow and increased filtration fraction during ambulation. This is associated with sodium retention. Nighttime recumbency improves renal hemodynamics and sodium excretion, resulting in nocturia.
There is little evidence that drinking water before bed has specific health benefits beyond overall hydration. It may also increase a person's need to urinate during the night, known as nocturia.
The Cleveland Clinic recommends sleeping on your side if you have an overactive bladder so that there's no pressure on your bladder. You can also elevate your legs during the night to keep the need to urinate at bay.
The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination.
There are two types of anxiety urination. There is instant urination that genuinely occurs during moments of complete terror, and there is frequent urination, which is the sensation of needing to urinate often without necessarily drinking excess water/liquid.
If you find yourself feeling as though you need to urinate all the time, the best thing you can do is simply learn to relax. Getting up and walking around can be a big help. Often sitting actually creates more urine anyway, so you'll find yourself needing to pee all the time especially when you stand up.
We've established that it's not uncommon for anxiety and overactive bladder to occur together (with anxiety at least contributing to OAB).
Transparent and lacking in color
Transparent, colorless urine could also be a sign of some other health disorders, including diabetes and kidney disease, or from taking diuretic medication.