Answer: When our emotions are heightened, especially anger, it interferes with our ability to think straight. That is why it is not usually a good idea to have discussions when emotions are that escalated.
Humans may resort to not talking when they are angry at someone because they may feel overwhelmed with emotions and be unable to express themselves clearly. They may also be afraid of saying something they regret or escalating the situation.
CAUSES OF NEGATIVE SELF-TALK/MUMBLING/MUTTERING
This is the negative self-talk, often categorized as muttering due to their low and hushed tones. Such self-talk is often the path to vent out anger, frustration, and disappointment that either relieves the person or festers into magnanimous negativity.
Our emotions play an important role in how we cognitively process information. Anger, in particular, can short-circuit our ability to think through things, and increases our reliance on "heuristics" or mental shortcuts.
This is a form of anger in which anger may not be explicitly expressed but is nonetheless showing up. Quiet anger is often adopted as a reactionary style by people who recognize the harmful impact of the more visible aggressive in-your-face anger, ostensibly to avoid causing relationship and other kinds of problems.
When Silence is Golden. Silence can be a very powerful way to “be” with another person, especially when they are troubled. It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger.
When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
Noun. blind rage. Uncontrollable, psychologically-blinding anger. The defense argues that he went into a blind rage and did not intend to kill his girlfriend.
Regulating our own emotions is the hardest part of parenting. The good news is, every time you resist acting on your anger and instead restore yourself to calm, it gets easier. In fact, neurologists say you're rewiring your brain to be calmer and more loving.
Chronic anger consumes huge amounts of mental energy, and clouds your thinking, making it harder to concentrate or enjoy life. It can also lead to stress, depression, and other mental health problems.
1. Irritable, testy, touchy, irascible are adjectives meaning easily upset, offended, or angered. Irritable means easily annoyed or bothered, and it implies cross and snappish behavior: an irritable clerk, rude and hostile; Impatient and irritable, he was constantly complaining.
The ISFP. These types tend to have varying responses to anger. According to the MBTI® Manual, they are the type most likely to get angry and show it, as well as the type most likely to get angry and not show it.
Anger itself is not classified as a mental disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM–5). For this reason, there are no diagnostic criteria for anger issues. However, anger is associated with many mental health conditions, including: antisocial personality disorder.
We experience anger when the 'anger circuit' in our brain is stimulated. Anger is just a group of cells in our brain that have been triggered and we have the power to choose to act out or not. It only takes 90 seconds for that circuit to settle down.
the prefrontal cortex can shut down, allowing the amygdala, a locus for regulating emotional activity, to take over, inducing mental paralysis and panic. further the physiology of acute stress and are considering behavioral and pharmaceutical interventions to help us retain composure when the going gets tough.
Anger is another emotion that can be easily expressed with the eyes. They may narrow and "harden", seeming to pin people with a newfound intensity. Angry eyes are perceived as cold and sharp. They often look as if they're snapping or sparking as they glower, stare, or glare at others.
Intermittent explosive disorder (IED) is a mental health condition marked by frequent impulsive anger outbursts or aggression.
Signs of repressed anger include: Never feeling angry, but often feeling sad or depressed. Overuse of sarcasm or cynicism. Being uncomfortable with conflict or confrontation.
An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally. They enjoy spending time with just one or two people, rather than large groups or crowds.
Extreme introverts are far quieter than typical introverts. People often mistake the trait for shyness. Their quiet demeanor is usually motivated by the need to carefully take in and process what others are saying and doing around them.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
Quiet people have power because they are willing to spend more time and energy on self-reflection, which helps to know oneself, practice self, stimulate potential, and improve self-personality.
Cold anger is anger that has been cooled and put to use. It is directed toward something productive, like changing norms, laws, leadership, culture; or healing broken relationships.