Dawn Baxter, certified positive psychology coach, says this is likely. She says creating fake scenarios can bring us comfort and make us feel more prepared to face the real world. 'In order for us to feel prepared for any eventuality we can sometimes “fantasise” about things that have not happened yet,' says Dawn.
Factitious disorder is a mental disorder in which a person acts as if they have a physical or psychological illness when they themselves have created the symptoms.
Fake scenarios are daydream type stories that people think about in their minds, in order to help them drift off to sleep. They can be about anything but usually they are about some imagined desirable situation, rather than remembering a specific and real event – hence the name 'fake' scenario.
Some people feel that self-talk creates a “presence” around them that makes them feel better. This can help with loneliness. But in some cases, when people talk to themselves in an erratic or muttering way, it could indicate a mental health disorder.
Schizophrenia. If a person self-talks as part of a hallucination, they should seek help from a healthcare professional. Self-talk and hallucinations may indicate a mental health condition, such as schizophrenia.
Self-talk can be a symptom of a number of mental illnesses. It can be a sign of an anxiety disorder, depression, PTSD, or obsessive-compulsive disorder. More severe mental illnesses associated with self-talk include schizophrenia and psychosis.
When you have OCD, you may experience false memories that feel like real experiences. This may lead you to doubt your recollection of important events or your memory performance in general. This lack of confidence, in turn, may lead you to more false memories.
It may mean you're replaying life events in an attempt to make sure that next time, you're prepared and won't feel as anxious. Repeating entire conversations in your head is a type of rumination. It's how your mind attempts to self-soothe.
A note from Cleveland Clinic
These daydreams are usually a coping mechanism for other mental health conditions or circumstances. It's common — but not required — for people who have this to have a history of childhood trauma or abuse.
Excessive daydreaming is often a way to escape your current circumstances. That's why it's more common in people with depression and anxiety.
This has been linked to anxiety—suggesting that frequent catastrophizing may be a factor in developing certain mental health problems. Catastrophizing comes from the belief that by imagining what might go wrong, we're better able to protect ourselves from harm—both physical and mental.
May be you are worried too much and don't want things to go wrong so your mind is trying to cover every possible scenario. Crying is the release of emotions. When you think too much, it builds up inside you. There is stress and worry which leads to a lot of emotions and it needs a release.
Solipsism syndrome refers to a psychological state in which a person feels that reality is not external to their mind. Periods of extended isolation may predispose people to this condition.
A study by Kornreich and colleagues found that people with bipolar disorder were likelier to talk to themselves during manic episodes than during depressive episodes or when in a euthymic (normal) state. The researchers suggested that self-talk could be used as a marker for the presence of manic symptoms.
Negative self-talk that seemingly has no off button can be a less obvious symptom of Obsessive Compulsive Disorder (OCD). What can happen is a client has a fear that they are a bad person, unworthy of their job, an inadequate parent, etc., and intrusive thoughts about their failings can spin out of control.
Signs & Symptoms
Sleep or appetite changes — Dramatic sleep and appetite changes or decline in personal care. Mood changes — Rapid or dramatic shifts in emotions or depressed feelings, greater irritability. Withdrawal — Recent social withdrawal and loss of interest in activities previously enjoyed.
Signs and symptoms may vary, but usually involve delusions, hallucinations or disorganized speech, and reflect an impaired ability to function.