Hall is most well-known for his world-record setting 500 kg deadlift, which he set in 2016. This record stood for almost four years, and is widely regarded as one of the most important lifts in the history of strongman.
Only 2 Men have EVER managed to lift a 500KG + DEADLIFT. Eddie HALL & Hafthor BJORNSSON (out of competition).
Powerlifter Jamal Browner Deadlifts a Historic 500 Kilograms (1,102 Pounds) in Training. Browner makes unique strength sports history with the pull.
Along with claiming such titles, Eddie Hall became the first man to lift 500 kg of weight.
Only two men in history have deadlifted 500 kilograms (1,102.3 pounds) or more in a sanctioned event.
Yes, lifting 500 lbs is impressive for most people. You are more likely going to see a person lifting 495 lbs because that is 5 - 45 lb plates on each side of a standard 45 lb bar. It's hard to find those little 2.5 lbs weights in most gyms. What exercise is the deadlift equivalent for the front of the body?
Krzysztof Wierzbicki Deadlifted 400kg at 97kg Without Even Wearing a Belt.
The silverbacks are in fact stronger than 20 adult humans combined as they can lift or throw up to 815 kgs while a well-trained man can only lift up to 400 kgs. Any adult gorilla can lift up to 450 kilograms, not with a body size that can go as high as 200kgs.
Cailer Woolam Becomes First to Deadlift 400kg at 90kg Bodyweight.
The average deadlift for a female 13-year-old is 1.5 times bodyweight. Depending on the weight class, deadlifts will range from 97kg to 158kg for men and 72kg to 110kg for women.
The average deadlift for a male 19-year-old is 2.5 times bodyweight. The average deadlift for a female 19-year-old is 1.9 times bodyweight. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women.
Lifting 100 kg in deadlift is considered good, but it also depends on the individual's weight, age, and training experience.
First up on the Top 3 is Andy Bolton, who lifted 457.5 kgs (1,06.5 pounds), officially the first man to deadlift over 1,000 pounds. Number 2 is Benedikt Magnusson, with a deadlift of 460 kgs (1,015 pounds) on the standard bar, without the aid of a strap or suit.
Gant set his first world record in 1974 by deadlifting 524.5 pounds (238 kg) at a bodyweight of 123 pounds (56 kg) at the Flint Olympian Games. In 1985, he became the first person in human history to deadlift five times his own bodyweight - lifting 661 pounds (300 kg) at a bodyweight of 132 pounds (60 kg).
The Current Guinness Record for most weight lifted by a human is now held by the two-time Canada's Strongest Man winner Gregg Ernst. Having already been watched by over 1,000 people lifting two grown oxen, in July 1993, Ernst lifted 2,422.2kg (5340lb), making this officially the world's heaviest lift.
World Records
Standard Bar Deadlift (with deadlift suit & straps) - 501 kg (1,105 lb) by Hafþór Júlíus Björnsson.
The Guinness Book of World Records (1985 edition) lists his feat of lifting 6,270 lb (2,840 kg) in a back lift as "the greatest weight ever raised by a human being".
Fully grown silverbacks are in actually stronger than 20 adult humans combined. A Silverback gorilla can lift 4,000 lb (1,810 kg) on a bench press, while a well-trained man can only lift up to 885 lb (401.5 kg. Research shows that a gorilla can lift up to 27 times their full body weight.
It is believed that a gorilla punch is strong enough to shatter your skull with one slam of its arm:/Between 1300 to 2700 pounds of force. Gorillas on (avg. 400 lbs) have a muscle mass density almost 4 times higher than the most heavily muscled powerful human you know.
A tiger would kill a gorilla in a fight. If a tiger managed to ambush a gorilla, the tiger would immediately kill it. Although the gorilla is strong, the fact is that it could not stop 600 pounds of charging muscle and teeth.
For the average adult male, that's a bit over double bodyweight, so it's very feasible. It may take a few years of training, but it is most certainly possible, and not especially elite. I've pulled 235kg at a bodyweight of 90kg without steroids, and that wasn't even impressive in my weight class.
No, you're going to need good genetics or drugs to squat that much. I think even 200kg will be optimistic for an average person, no matter how much they eat or how long they train—bearing in mind that the average person is not very athletic and won't have favorable genetics for strength training.
Eddie hall lifted over half a ton, (1102 lbs), in a memorable deadlift during the World Deadlift Championship.