Enjoy a subtly sweet and perfectly creamy Greek Yogurt, with no sugar added. Made with only natural ingredients, no sweeteners and high in protein… breakfast and snacking never felt so good!
Whole Foods 365 Organic Greek Yogurt
Creamy and smooth, Whole Foods's Greek yogurt boasts 16 grams of protein in one serving and no added sugar. We also love that it provides some vitamin D, potassium and calcium.
Chobani Zero Sugar Yogurt
Chobani's sugar-free option is sweetened with stevia, monk fruit and allulose, so it contains 0 grams of sugar per serving (along with 11 grams of protein and 70 calories or less, depending on the flavor).
Plain, unflavored yogurt contains only lactose, the natural milk sugar. Some folks, however, don't love the flavor of plain yogurt. In response, yogurt manufacturers have added honey, jam, and other sugary ingredients to sweeten it up. These are all added sugars, and the type of sugar you need to be wary about.
Siggi's Plain Greek Yogurt
While not certified organic, all of Siggi's products are made with non-GMO ingredients and without artificial sweeteners or colors. Siggi's plain 0% milkfat yogurt contains 15 grams of protein and 4 grams of naturally occurring sugar from lactose.
Chobani® Less Sugar* Greek Yogurt contains no more than 9 grams of sugar per cup— 50% less sugar than other yogurts*. Chobani® Less Sugar* Greek Yogurt is made with only natural, non-GMO ingredients, and never any thickeners, preservatives, or artificial sweeteners.
Only natural ingredients. Authentically Crafted: No artificial sweeteners. Grade A. chobani.com.
Greek yoghurt is generally considered the most nutritious option when it comes to yoghurts. Due to the way it is made, it is naturally higher in protein, which makes it a great addition to breakfast, leaving you feeling satisfied throughout the morning.
Chobani Zero Sugar Vanilla Nonfat Greek Yogurt - 5.3oz.
Chobani® Zero Sugar* is for the health-conscious consumer seeking natural alternatives to sugar. It is lactose-free, an excellent source of protein, and contains 6 live and active cultures including probiotics. "Chobani® Zero Sugar* is a revolutionary innovation," said Peter McGuinness, President and COO of Chobani.
Plain unflavored yogurt typically has no added sugar. This is true for regular or Greek style, nonfat or full fat yogurt. The sugar in plain unflavored yogurt is naturally occurring lactose sugar from milk, the primary starting ingredient.
Greek yogurt has natural sugar and lactose, which is found in all milk products. Beware of the added sugars (high fructose corn syrup, corn syrup, sugar, brown sugar, molasses, etc.). Make sure that if there are added sugars, they are lower down on the nutrition label ingredient list.
Plain Greek yogurt
It contains probiotics, which help us maintain gut health. Probiotics have been shown to aid in digestion, boost immune function, and even prevent infection. Plain, unsweetened Greek yogurt is highly versatile.
*Chobani® Less Sugar Greek Yogurt: 9g sugar per 5.3oz; similar yogurts without sugar substitutes: avg. 16g sugar per 5.3oz.
People with diabetes should include dairy in their diet as a way to get calcium, high-quality protein, and other important nutrients. Many dairy products easily fit into a diabetes meal plan, and low-fat and fat-free Chobani® yogurt are among the best options. Chobani® yogurt fits the bill!
Chobani® with Zero Sugar* is a one-of-a-kind dairy product with zero sugar*, 60 calories, lots of protein, and no lactose.
Some of the total sugar in these flavored yogurts comes naturally (Chobani plain/unflavored version has 4 grams of total sugar). Some sugar in the Chobani Less Sugar Greek Yogurt may also come from the fruit puree in different flavors so the actual amount of added sugar is probably low enough.
Plain Greek yogurt has 6 grams of sugar per 5.3 oz serving size container while Chobani's blueberry flavor contains 15 grams of sugar.