What is the difference between the red and the blue bottles? Both have the same flavour and quantity of bacteria. Yakult Light (the blue pack) contains the sweeteners malitol syrup and sucralose, so has less sugar and fewer calories than the original Yakult (the red pack).
Yakult Original and Yakult Light deliver the same benefits of improving digestive and immune system; however, Yakult light is 25% less in calories when compared to Yakult Original. The bacteria in Yakult are resistant to gastric juices and bile and reach the intestines alive to impart proven health benefits.
It has more than 80 years of scientific research and a history of consumption in 40 countries and regions including India to back its safety and efficacy. It is scientifically proven to: Prevent digestive disorders such as diarrhea and constipation. Help build immunity and reduce risk of infections.
Yakult Light
The main difference between the two is that there are fewer calories and added sugars in the Light version. The lower sugar is due to it being sweetened with a stevia extract.
Yakult Light contains vitamin D and E, has only 2.9 g sugar per bottle and added sweeteners like maltitol and stevia. In 2014, we launched Yakult Plus, containing vitamin C and dietary fibers. Yakult Plus contains only 2.7 g sugar per bottle and has added sweeteners like maltitol and stevia.
How many bottles of Yakult are recommended per day? A. We recommend drinking one or two bottles daily as part of your regular diet.
Do the bacteria in yakult inhabit in the intestine? No, the Lactobacillus casei Shirota pass through the digestive system with food and are not retained in the body. They therefore leave the body after a day or so and this why we recommend one Yakult every day.
Yakult Ace contains 11.2g of sugar while Yakult Ace Light contains 5.0g of sugar. The reason we include sugar is to provide essential 'food' for the good bacteria, keeping them alive during shelf life.
Yakult must be refrigerated below 10°C. It should not be frozen or left outside the refrigerator for long.
How would you describe the taste of Yakult? Yakult has a refreshing sweet and tangy taste. This flavour is unique to Yakult but our fans often describe it as tropical and fresh with nods to lime and citrus but with a creamy twist!
Yakult can be taken anytime of the day. Same effects can be expected from drinking LcS irrespective of when it is taken. Studies made by Yakult Central Institute showed no significant difference was seen 30 minutes before and after meals.
Yakult or Multibionta are good options. 3. Identify trigger foods Keep a diary of what food or drink triggers the bloat and try to avoid it. Fizzy drinks, acidic foods, spicy foods and caffeine are common culprits.
Is Yakult Good for an Empty Stomach? Usually, Yakult can be taken during any time of the day. According to a study by Yakult Central Institute, there is no significant difference between drinking Yakult 30 minutes before and after meals. Simply put, the appropriate time can be anytime throughout the day.
The short answer: It takes most people 2 to 3 weeks to feel significant benefits when they start taking probiotics. That's because probiotics need time to accomplish their three key goals: increase your good bacteria count, decrease your bad bacteria count, and reduce inflammation.
Probiotics help replenish the population of bacteria in your gut, and Yakult does a good job of that. Yakult has 6.5 billion LCS bacteria per bottle! It does a wonderful job at keeping your gut microbiome healthy and populous. Plus, your gut bacteria don't just support your digestion.
Add some milk into that mug and empty the Yakult bottle afterwards. Stir your drink and taste it. You can either add more milk or sugar to make it as creamy or as sweet as you'd like.
It contains 10gm of sugar each bottle ( per 65 ml ) that makes it high in sugar than some carbonated drinks like Coca Cola, so consuming more than two bottles might not be good idea and there is limit of how much good bacterias can stay in your gut so drinking excess probiotics or yakult for that matter is useless.
Yakult Original
Contains 50 calories per bottle and 10 grams of sugar.
Each bottle of Yakult Original contains 8.8g of sugar, and a bottle of Yakult Light contains 2.9g. Sugar plays an important role in production with our unique bacteria using it as part of the fermentation process.
Lactobacillus casei Shirota, which is exclusive to Yakult, was cultured in 1930 by Japanese microbiologist Dr Minoru Shirota.
Researchers at the Yakult Central Institute conducted a study on 40 healthy individuals who had irregular bowel movements. They found that consumption of a fermented milk drink containing the probiotic LcS, increased the number of weekly bowel movements and helped soften stool, making them easier to pass.
"A smaller bottle is more hygienic. A larger bottle that is not finished might be kept open, thus a bigger risk of infection with other bacteria," Yakult Malaysia said.
The answer is yes. As per research, Yakult (and all probiotics) improve gut health and reduce constipation. Thus, it can be a good dietary addition for weight loss. Probiotics can be beneficial for your body as they promote healthy digestion.
Back to Thailand, the price increase is due to the change in the costs of materials and logistics, but most importantly, to make sure the 'Yakult ladies' are getting the pay they deserve. As many know, Yakult ladies deliver the product right to your doorstep, but they actually don't get any fixed salary.