Recently brought to our attention via @mylifeasdebra on TikTok, they demonstrated a method of banana-peeling that's one million times easier than how we've been doing it our whole lives. The trick is to peel them just like monkeys do, which is from the bottom. This way, your banana's squish-free and fully-intact.
Bananas grow in bunches and the stubby end is actually the “top” of the fruit and the hard stalk is the “bottom”. Therefore, it figures that holding the stalk as a handle is the more logical way to start, and it seems to improve the process overall.
The true, correct way to peel a banana is from the bottom up. I know, I know — it sounds completely ridiculous and weird, but peeling a banana from the bottom up is the most efficient way to open the fruit.
Monkeys peel bananas from the bottom, and you should too.
Monkeys generally tend to bite off the bottom, or peel off one side of the banana and eat through the flesh of the banana. Orangutans eat the whole banana, peel and all.
Ethylene gas is naturally released through the stems of the bananas. Separating, and especially covering the end of the stems, should contain the release of this gas, thereby slowing the rate of ripening.
Bananas grow in bunches pointing up with the stems on the bottom. The other side is really the top.
the five sides is not Universal it only takes one four-sided banana to prove that not all bananas have five sides.
Peeling and eating a banana from the bottom is the correct way to do so for a multitude of reasons. First off, a banana splits easier from the bottom so the likelihood of crushing part of the banana due to it not opening like it does when using the stem is much lower.
Ripen them quickly in the oven
A trick I use all the time is putting bananas in the oven to ripen them. To do so, poke holes in your bananas with a fork and place them on a baking sheet in a 300ºF oven. Bake the bananas for 15-30 minutes, or until they're completely brown.
The top banana is the most powerful or important person around. If you are promoted to top banana at work, it means you are the boss. Besides top banana, there are a lot of other figurative ways to describe the number one person in a group, including top dog, big cheese, and and head honcho.
When taken by mouth: Bananas are LIKELY SAFE in the amounts typically eaten as food. Side effects to banana are rare but may include bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium.
The phrase originated in the burlesque theater, from a very popular comedy skit in which the leading comedian was given a banana after delivering the punch line. The act and joke were so widely known that the term was coined to refer to the headliner, the person in the top position.
“Your body naturally boosts your blood sugar in the morning and if you are not diabetic, your body will make more insulin to balance out your blood sugar,” she explains. “For this reason, morning (or on an empty stomach) is not the best time to eat high simple carbohydrate and low fiber foods such as bananas.”
The RDA for potassium in healthy adults is between 3,500-4,700mg per day. Certain other factors such as lifestyle can affect the recommended amount, so speak to your doctor if you're concerned that you're not getting enough. But two average bananas contain approximately 900 mg of potassium, so that's a nice start.
The recommended thing is to drink water at least an hour after eating fruits. Drinking water an hour after eating fruits helps in diluting the gastric juices. Simply because drinking water once you have had fruits dilutes the gastric juice and the digestive enzymes required for digestion.
Yes, you can absolutely store bananas in the fridge. Just keep in mind that the cool, dry climate slows the ripening process, which is why bananas aren't refrigerated in the supermarket. In other words, if you put green, unripe bananas in the fridge, they're likely to stay that way.
While you might only want to buy the fruit holder if bananas are a staple in your kitchen, it is a very easy way to keep them good longer. By hanging the bananas, air can move between the bananas more easily and help move the released ethylene gas away from the fruit to keep it from ripening.
The bananas, when fully ripe are said to be high antioxidant fruit. It also helps to increase the immunity system against viruses and cancer cells. Sharma comments, “The more the black spots on banana skin, the riper it is. It may look too ugly to be consumed, but it's definitely nutritious for the body.