Like most personality types with the Feeling trait, emotions are a magnet for INFPs. They can't help but gravitate toward sad people. Their creative and artistic nature also allows them to appreciate sad movies, art, books, and music in a way that others simply can't.
People tend to listen to sad music more often when they are in emotional distress or feeling lonely, or when they are in introspective moods. Sad music can be experienced as an imaginary friend who provides support and empathy after the experience of a social loss.
We see it as a form of empathy and compassion. When INFPs hear someone else singing about emotions that resonate with us we understand that there are other people who have felt as we do. This makes us feel less alone.
INFPs and ISFPs are often the most emotional. They both feel their emotions deeply and are open about expressing them with others. They can be highly sensitive and have a strong sense of empathy for the world around them. INFPs and ISFPs also tend to be more open-minded when it comes to taking in information.
What personality type is most likely to have depression? Since INFPs have the highest suicide rate, it would seem likely they also have the greatest chance of depression. Which MBTI type is the unhappiest? INFP- While they are master of their emotions.
INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing]
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
INTJs often hide their vulnerable or emotional side behind a mask of stoicism. They are the types to let their behavior speak for them, rather than put their feelings into words.
The ENFP. Possibility-oriented and caring, ENFPs often feel a need to get alone with their emotions in order to analyze and ascertain their deeper meaning. More engaged with ideas than emotions, ENFPs can feel compelled to ignore their emotions and focus on abstractions and flights of ideas instead.
#1 Most Sensitive Type: INFJ
INFJs usually exhibit high levels of sensitivity and have a deep affinity for other people's feelings. INFJs have strong emotional connections to both their own feelings and the feelings of others.
The psychology of sad music
A key reason we enjoy sad songs is because they profoundly “move” us. This experience is sometimes called kama muta, a Sanskrit term meaning “moved by love.” Feeling moved can involve chills, goosebumps, a flood of emotions (including romantic ones), a warmth in our chest, and elation.
Which personality type is Sadness? Sadness is an INFP personality type. It's important to her that she stays true to her values. With her sensitive nature and need for authenticity, self-expression is important to Sadness.
Even when they or someone they know is going through a rough time, many INFPs retain a strong underlying belief that things are going to end up the way they should, giving them hope amidst sadness. Their emotional intensity often means that when INFPs get low, they sink very deep.
Previous research has shown that an attraction to sad music is correlated with personality traits like empathy, Absorption, and rumination.
However, research suggests that in general, listening to sad music may actually be beneficial for those with symptoms of depression. A 2019 study reports that participants with major depressive disorder reported feeling better after listening to sad music rather than it exacerbating their low mood.
Our study showed that even when people reported feeling more depressed after listening to sad music, they still tended to argue that the music had helped them. Other studies too have shown that some people persist in listening to music that is actually making them feel worse.
According to the MBTI® Manual, ISFPs were the type most likely to get upset or angry and show it, as well as the type most likely to get upset or angry and not show it.
Statistically speaking, Assertive Virtuosos (ISTP-As), Architects (INTJ-As), and Logisticians (ISTJ-As) are the least likely to seek affection from everyone, while Turbulent Campaigners (ENFP-Ts) and Entertainers (ESFP-Ts) are the most likely.
ISFPs are quiet, reserved types who like to focus their attention on people and the experiences they enjoy. They aren't typically big talkers unless someone they're talking about something deeply important to them or they're trying to empathize verbally with someone.
ENFP: You like to explore others' feelings, but are prone to bottling yours up.
INTP: Pushes Anger Away
“The Architect” type, INTP, will avoid talking to others when they're angry. These personality types will suppress their emotions. Because INTPs aren't great at handling their feelings or the emotions of others, it's easier for them to forget about it, push it away, and move on.
INTJs are often misunderstood simply because there are so few of them around. Making up only 2.1% of the US population, they understand the world in a fundamentally different way than most other types. While the rest of the world looks first to tangible data, INTJs follow symbols and underlying meanings first.
ISTP personality types are calm, efficient and productive, and are open to new opportunities. This introduction to the ISTP personality type, based on the Myers-Briggs® Step I personality assessment, can help ISTPs to understand how they interact with others, and what careers they might enjoy.
Type D personality is associated with social anxiety in the general population.
INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.