Monaco has the highest life expectancy in the world in 2023, according to World Population Review, where locals live to an average age of 87. Asian countries in the top 10 include Hong Kong, Japan, and South Korea, while European countries that made the list include Switzerland and Italy.
Males born in San Marino or Monaco had the highest life expectancy in the world as of 2022. San Marino also had the highest life expectancy for females with on average 89 years.
Japanese life expectancy
This low mortality is mainly attributable to a low rate of obesity, low consumption of red meat, and high consumption of fish and plant foods such as soybeans and tea. In Japan, the obesity rate is low (4.8% for men and 3.7% for women).
As well as having one of the healthiest diets on the planet, Monaco's state-funded healthcare system as well as high levels of disposable income has helped increased life expectancy by providing excellent health services to its citizens.
The Italian diet, combined with a climate that promotes outdoor activity, is thought to play an important role in healthy aging among Italians. Japan has the longest-living population in the world, with the average 60-year-old going on to live until age 86.
So why do the Swiss live such long lives? Different studies point to some of the reasons, which are quite surprising: wealth, a sense of well-being and diet – a love of dairy products including cheese.
Healthy Diet - The Chinese believe that one of the keys to a longer healthier life is a healthy diet. As a result, the Chinese diet is one of the healthiest in the world. Overall, the Chinese diet values moderation and balance. They believe it is a mistake to eat too much red meat.
Response: Nearly 90% (or 6.9 years) of this gap is attributable to the fact that Asians tend to outlive whites regardless of the cause of death (age effect). The causes that contribute the most to the gap are heart disease (24%) and cancers (18%).
A Mediterranean diet remains one of the gold standards for living longer and more healthfully. This pattern is characterized by a high intake of fruits and vegetables; whole grains; pulses; healthful fats from nuts, olive oil, and avocado; and herbs and spices. It includes seafood a few times a week.
In Australia, the average life expectancy is 83 years (81 years for men, 85 years for women) as of 2022. In United Kingdom, that number is 82 years (80 years for men, 84 years for women) as of 2022.
Women's life expectancy was 79 years in the U.S. in 2021, while men's was about 73, according to CDC data. The U.S. has a higher rate of avoidable deaths, which is measured as death before the age of 75, among men than any comparable country.
Some of the best countries for women include Norway, Sweden, Finland, Canada, and Iceland. These countries have low rates of gender-based violence, high levels of education and healthcare, and robust laws that protect women's rights.
Married men and married women live, on average, two years longer than their unmarried counterparts. One reason for this longevity benefit is the influence of marital partners on healthy behaviors. Study after study shows that married people eat better and are less likely to smoke and drink excessively.
At the end of the study, about 16 percent of the men and about 34 percent of the women survived to the age of 90. In fact, the authors found that women who were taller than 5 feet 9 inches were 31 percent more likely to reach 90, compared to those who were under 5 feet 3 inches.
In 2020, the average life expectancy of women at birth in China was about 79.41 years.
Of the population — which includes the Chinese, Filipino, Indian, Japanese, Vietnamese and Korean subgroups — Chinese adults scored the best on five measures of health, including health status, multiple chronic conditions, serious psychological distress in the last month and limitations in work or social participation.
Life expectancy for Black people was only 70.8 years compared to 76.4 years for White people and 77.7 years for Hispanic people. It was highest for Asian people at 83.5 years and lowest for AIAN people who had a life expectancy of 65.2 years.
China's aging population is caused by a low birth rate together with prolonged human life expectancy.
Traditionally, steamed vegetables have been a main staple of Chinese food. These steamed vegetables and tea, combined with only occasional red meat and minimal fried food, led to immense health benefits for Chinese people.
As a developed nation, Singapore has been experiencing exceptional growth in its life expectancy, that is, due to its government's commitment to health and the care of the elderly population, one of the largest in the world. In the article below, 10 facts about living expectancy in Singapore are presented.
+ Everything you need to know about the Swiss abroad
Elsewhere, FSO found that 23% of the Swiss abroad live in North America, 7% in Asia, 4% in Oceania and 2% in Africa. The largest communities outside Europe are in the United States (82,700 people), Canada (41,200), Australia (26,100) and Israel (22,800).
Public Health Care: A major contributor to these 10 facts about life expectancy in New Zealand is that the public health care system offers free hospital care to all permanent residents. Primary health organizations continue to provide subsidies to medical costs. Additional expenditures apply to non-residents.
Citizens' longevity is due in part to Sweden's commitment to environmental cleanliness. The water quality is satisfactory; 96 percent of those included in a poll approved of their country's drinking water. A lack of pollutants may also contribute to Sweden's higher-than-average life expectancy.