Japan. One such country is Japan, given its high life expectancy, as citizens live an average of 84 years old and enjoy access to medical services. Also, they have one of the healthiest countries in the world diet, which consists of fish, vegetables, and whole grains.
1/ Okinawan diet – Japan
Widely considered to be one of the healthiest diets in the world, the Okinawan diet has numerous health benefits. So much so that Japan has the lowest obesity rates and third longest life expectancy of any developed country.
10 Best Countries for Food Lovers
“We found that, on a whole, Asian Americans had better diet quality than any other racial/ethnic group across the study period,” says Menghua Tao, Ph. D., a research scientist at Henry Ford Health. “The African American population had the worst overall diet quality within the same study period.”
Key Takeaways. Hispanic, Black, and AIAN people fare worse than White people across the majority of examined measures of health and health care and social determinants of health (Figure 1).
Italian food reigns supreme among consumers, according to the National Restaurant Association's “Global Palates: Ethnic Cuisines and Flavors in America” report.
Italy – The King of Culinary Excellence
Italian cuisine is synonymous with excellence. Whether it is the aroma of freshly baked pizza, the comforting allure of a hearty pasta dish, or the sweet delight of authentic gelato, Italy sets the benchmark for food lovers.
It ranks in the middle of a "league table" for infant mortality and is placed behind several countries for each of our National Health Priority Areas — cardiovascular health, cancer control, injury prevention and control, mental health and diabetes.
1. Almonds. There you have it — the humble almond can be considered the most nutrient-dense food on the planet. Used to the spotlight by now, almonds have been at the center of multiple studies on heart health and diabetes-related benefits.
Tokyo, Japan. With a galaxy of Michelin stars that eclipses even Paris, Tokyo is often cited as one of the greatest places to eat on Earth. If you're looking to splurge on a truly memorable meal, this is the place to do it.
8 Healthiest Cultures with the Best Food in the World
The 10 healthiest ethnic cuisines
McNulty and Bellair 10 found that African Americans, Hispanics, and Native Americans have higher involvement in serious aggression compared to White adolescents at ages 15 to 16. Several theoretical frameworks provide insight on the rationale behind racial and ethnic differences in the predictors of aggression.
Hispanics and African Americans had the greatest prevalence of diabetes, while non-Hispanic blacks had higher odds of having heart disease with cancer or chronic lung disease than non-Hispanic whites.