The Third Eye Chakra If it is blocked, you may experience feelings of indecisiveness and insecurity also, overthinking and worry. You may also have brain fog. You can balance this Chakra by using positive affirmations and paying attention to your dreams.
Burnout is most closely associated with an imbalance in the manipura chakra, located in area of the solar plexus. The element associated with manipura is fire. The manipura chakra is also associated with our sense of efficacy, confidence, control, power, intellect, and vitality (Devi, 2020).
Which Chakra Relaxes the Mind? The sixth chakra, also known as the third-eye chakra, is associated with insight and intuition. It is located in the center of the forehead. Behind this spot, deep in the brain, is the pineal gland, which produces melatonin to help you fall asleep at night.
Excess energy in the crown chakra can create a lot of issues in the mind. A person with excess energy can cause confusion and overthinking in the mind. A lot of energy in the crown chakra can stimulate a person's need for spirituality which can lead to addiction in their higher belief.
Crown Chakra
Imbalanced: Being judgemental, constant overthinking and over-analysis of day-to-day situations.
Solar Plexus Chakra
It is connected to the digestive system and the adrenal glands. This chakra regulates our fears, sense of power, and gut feelings. When this chakra is out of balance we experience fears, eating disorders, anxiety, and loss of control.
Moon sitting with Saturn (conjunction), makes a person's mind heavy. Saturn is fear and limitation.
People tend to hold their traumas in the Manipura chakra.
For Anxiety, the root cause is the Unworthiness Core Wound.
It makes you always question if you're good enough, plus this wound blocks the Inner Knowing that's supposed to come through your Crown Chakra, so instead of having inner guidance that helps you feel certain about things, you spiral.
Sacral or navel chakra
Blocking the sacral chakra may lead to compulsive or obsessive behavior, emotional issues, and sexual guilt.
Ajna chakra (third eye chakra)
Out of balance – Lack inspiration and imagination, or overactive imagination, lack of intuitive guidance, feel brain fog or sense of disconnection. Affirmation – “I trust my intuition. I am open to inspiration.” Poses – Balancing poses or balasana (childs pose).
Common blocked energy symptoms are thyroid issues, sore throat, laryngitis, ear infections, ulcers, facial problems, or neck and shoulder pain. Feeling like you have no willpower or are out of control are common emotional symptoms. Another emotional symptom is having issues communicating.
It is tied to inner wisdom and the cosmos. When unbalanced, the crown chakra is thought to influence depression, disconnection from the outside world, frustration, and destructive emotions.
A deficiency in the energy of the fourth chakra, or heart chakra, can leave you feeling lonely, isolated and depressed. In this condition, many people seek to fill that emptiness by getting love from others.
The moment spiritual people start overthinking is the same moment they start blocking God's voice and guidance into the things he has prepared. If overthinking is keeping you from doing something else you ought to be doing, then you're overthinking.
For example, anxiety can be a secondary emotion for anger, jealousy, hurt, disappointment, embarrassment, and sadness. You can also experience two secondary emotions at once, like anger and anxiety.
Spiritual practices like prayer or meditation can help you quiet the mind and focus on the present so you can let go of the negative chatter that's fueling your anxiety. You'll feel a sense of purpose. Cultivating your spirituality can help you uncover what's most important in your life.
Experiencing sexual trauma or violence can cause unconscious emotions like fear, guilt, or shame to create blockages and under-activity in the sacral chakra. When a parent or grandparent experiences sexual trauma, this can also affect the sacral chakra of children and grandchildren.
Virgo, an earth sign ruled by Mercury, is notorious for overthinking every aspect of their lives. In making small decisions or major life choices, Virgos tend to analyze and dissect every detail, often trapping themselves in a cycle of overanalysis.
You won't be surprised to find an air sign getting stuck in their head or overthinking their next move. They can also be prone to anxiousness or habits of keeping their past alive by talking or thinking about what has already come and gone.
The animal designated to represent the Svadhishthana Chakra is the Crocodile. It symbolises laziness, insensitivity and the danger that slumbers in this Chakra.
A person with an overactive root chakra can also experience fear however this is turned into greed, paranoia, procrastination, defensiveness and often problems surrounding diet and food intake.