For example, endomorphs were considered to be extroverted, cheerful, relaxed, and lazy; mesomorphs were described as extroverted, active, and competitive; and ectomorphs were described as introverted, intelligent, quiet, and restrained.
Long and lean ectormorphs were thought to be sensitive, introverted, and shy. Muscular mesomorphs were thought to be active, assertive, and aggressive. Rounded endomorphs were expected to be extroverted and relaxed, but also lazy.
To get a precise assessment of whether you're an ectomorph, mesomorph, endomorph, or a combination type, you could go to a lab and have your body fat, bone, and muscle mass measured.
Body type, or somatotype, refers to the idea that there are three generalized body compositions that people are predetermined to have. The concept was theorized by Dr. W.H. Sheldon back in the early 1940s, naming the three somatotypes endomorph, mesomorph, and ectomorph.
To determine your body shape, start by looking at your midsection and determining if it is the largest part of your body. If it is, and you have slimmer legs and hips, you have an apple shape. Alternatively, if your midsection and bust are smaller and your hips are wide, you are likely pear-shaped.
One suggestion is that you measure the width of your hips and your shoulders: If your shoulders are narrower than your hips you are likely an ectomorph. If your shoulders are roughly the same width as your hips, you are likely a mesomorph. If your shoulders are wider than your hips, you are likely an endomorph.
Endomorph You tend to have more body fat than the other body types in this framework. Catudal says that women who are endomorphs may be described as curvaceous, while men may be called stocky. You tend to carry weight in your belly, hips, and thighs.
Catwalk models must be tall and slender, while glamour models are usually curvaceous. Alternative models need tattoos and piercings, while commercial models will do better with no body modifications. Some people may be attractive in real life, but that doesn't mean they'll look good on camera.
1. INTP. The winner of the most introverted personality type goes to INTPs. These analytical thinkers are often deep in thought and prefer to explore complex problems independently.
INTP means introverted, intuitive, thinking, and perceiving. It is one of the 16 personality types described by the Myers-Briggs Type Indicator (MBTI). 1 People who score as an INTP personality type are often described as quiet and analytical.
INTP. INTP stands for Introverted, Intuitive, Thinking, and Perceiving, and this personality type is the most introverted of the Introvert Club. An INTP lives inside their head. The space between each ear is a complex network of intuitive wiring, allowing them to be great purveyors of knowledge.
ISTJ. ISTJ's are quiet and serious, generally interested in a peaceful and secure way of life. They are known for their responsible, dependable, and thorough natures. They are logical, practical, and work steadily towards goals without much distractibility.
If you are nervous, you might frown, look worried or look away. If you are wary or uneasy, you might look guarded, defensive or cross your arms. If you feel shy or unsure, you might cover your mouth or face with your hand or look at the ground.
Shy people don't think they're more important than others
But it is a trait that most of us find very likable and attractive in others. In fact, psychologists have consistently found that both men and women rate humility as one of the most desirable traits in a partner.
Endomorphs body type
Endomorphs typically have higher levels of body fat and have a difficult time losing weight and they also have a wider physique when compared to ectomorphs and mesomorphs.
The extreme ectomorph physique is a fragile and delicate one. The bones are light, joints are small and muscles are slight. The limbs are relatively long in proportion and the shoulders droop.
Physical Characteristics of Ectomorphs:
In addition to being tall, ectomorphs have a thin build, long limbs, small joints and thin bones. Many are flat-chested and don't carry much body mass in the trunk. Although they appear skinny, they can actually have higher body fat than people with a slightly heavier build.
People with a mesomorph-type body gain muscle and weight easily. Typically, they are able to lose weight quickly, but they can also find it easy to gain fat. Therefore, mesomorphs may need to watch their calorie intake or stay active to avoid gaining weight.
Even if you're thin, you can still have too much visceral fat. How much you have is partly about your genes, and partly about your lifestyle, especially how active you are. Visceral fat likes inactivity.
Inverted triangle: This is when the lower half of the body is smaller than the top, with shoulders wider than the hips. People with this body shape tend to gain weight in the upper body and stomach areas. They also tend to have larger chests and narrow hips.
Mesomorphs build muscles easier than other body types. Bodybuilding comes naturally, and with the right fitness regimen a mesomorph can develop an impressive physique. Easier to lose weight. Mesomorphs may be prone to weight gain, but they also tend to lose weight easier than people with other body types.
Your Body Type
There are 3 main types of body types; ectomorph, endomorph and mesomorph. Most models, particularly in high fashion, have an ectomorphic body type. This means that, while something may work for them, it may not necessarily work for you.
What Does 'Skinny Fat' Mean? The phrase 'skinny fat' or metabolically obese normal weight (MONW) is used to describe someone who appears to be lean, but actually has a high body fat percentage.