Some studies showed that differences in attachment styles seem to influence both the frequency and the patterns of jealousy expression: individuals with the preoccupied or fearful-avoidant attachment styles more often become jealous and consider rivals as more threatening than those with the secure attachment style [9, ...
People with secure attachment styles are not likely to feel overly jealous or insecure in their relationships.
Known as disorganized attachment style in adulthood, the fearful avoidant attachment style is thought to be the most difficult. Sadly, this insecure attachment style is often seen in children that have experienced trauma or abuse.
Insecurely attached people not only feel more jealousy, but they can be more prone to opens in a new windowmaking their partners jealous on purpose. Specifically, having an anxious-preoccupied or fearful-avoidant style makes a person more likely to induce jealousy.
Which attachment style is least related to jealousy? Those with a dismissing style of attachment. "Feeling self-sufficient and trying not to depend on others is apparently one way to stay relatively immune to jealousy."
"Disorganized attachment style is said to be the most difficult of the three insecure attachment styles to treat or change," Feuerman says. But it's important to know that your attachment style can shift over time — you can develop a secure attachment style by changing the way you act and think.
Individuals with an anxious attachment style are characterized with: Being clingy. Having an intensely persistent and hypervigilant alertness towards their partner's actions or inactions.
On the other hand, the avoidant person will be attracted to the anxious person as they provide endless amounts of love, intimacy and warmth, something they perhaps didn't experience growing up.
High levels of avoidance
They fear closeness to their partners and avoid them because of the possibility of rejection. They don't feel comfortable getting close to others. What is this? Avoidant adults worry about being hurt if they become too close to others.
Avoidants may be more likely to cheat due to their own fears. According to Weiss, avoidants feel that being dependent is synonymous with being weak. To control this, they keep partners at a distance and lower the possibility of being hurt by the actions of their significant others.
In truth, the disorganized attachment style is considered to be the most difficult form of insecure attachment to manage – disorganized adults strongly desire love and acceptance but simultaneously fear that those closest to them will hurt them.
Adults with an anxious/preoccupied attachment style might think highly of others but often suffer from low self-esteem. These individuals are sensitive and attuned to their partners' needs, but are often insecure and anxious about their own worth in a relationship.
The insecurely anxious and avoidant will be attracted to the securely attached partner because the insecure partners really would like and instinctively seek a reliable, consistent, caring and dependable partner.
However, anxious-attached individuals are known to have more negative behaviours due to jealousy. [5] They are more likely to be jealous of others because of their concern regarding their partner reciprocating their feelings compared to the general population.
Avoidant attachers can develop “learned” secure attachment by identifying their irrational thoughts about themselves and relationships, and they could change their attachment-related behaviors as a result. Having said as much, it's just as important – if not more – to take care of your own mental health.
Intriguingly, avoidant attachers may only repress their upset and distress in the direct aftermath of a breakup. In contrast to anxious attachers, who typically brood and focus on why a relationship ended when it initially happens, avoidant attachers may only do so after considerable time has passed.
Individuals with anxious attachment styles, who consider themselves positive and others negative, are characterized by a high level of anxiety, a lack of secure attachment, a strong need for intimacy, and a fear of rejection in their relationships (3).
Because people with an avoidant attachment style fear not being lovable or good enough, feeling criticized or judged by loved ones can be particularly painful. Especially when it comes to things that they are not so comfortable with, such as their emotions and feelings.
Love Avoidants recognize and are attracted to the Love Addict's strong fear of being left because Love Avoidants know that all they have to do to trigger their partner's fear is threaten to leave.
Avoidant Attachment: less likely to fall in love and more likely to engage in casual sex. Adults with an avoidant attachment style typically have a deactivated attachment system. Avoidant individuals do not seek proximity and intimacy, avoid the display of emotions, and appear distant and cold.
The anxiously attached person craves more connection and closeness and feels triggered by the avoidant person pulling away. Meanwhile the avoidant person feels triggered by the anxious person's desire for closeness because they themselves value their independence and freedom and fear being consumed.
Individuals high in anxious attachment are more likely to engage in emotional manipulation and other harmful behaviors intended to prevent a partner from leaving the relationship, which in turn is linked to reduced relationship satisfaction, according to new research published in Evolutionary Behavioral Sciences.
There are four principles of attachment theory - secure, anxious, avoidant and disorganized attachment. People with an anxious attachment style are more likely to struggle with self-doubt, fall in love quickly and carry a strong fear that their partner will leave them.
Anxious attachment is what is most often referred to as codependent. Those with anxious attachment often feel as though they would like to be close to others or one person in particular but they worry that another person may not want to be close to them. They struggle with feeling inferior, never good enough.