Narcissists need control, which is often the reason why they ignore people. They do not like to feel vulnerable or exposed and will use their power to forgive someone for maintaining that control. Unfortunately, narcissists also lack empathy, so it can be challenging to understand how their behaviour affects others.
In most cases, the narcissist will come back at you immediately after you put in place the no contact rule. Considering how important their ego is to them and how they need that constant attention from their partner, they would come for you immediately.
A narcissist's silent treatment can last for hours, days, weeks, or even months. Our survey among 500 people who have experienced narcissistic abuse revealed that on average, a narcissist's silent treatment lasts four-and-a-half days and usually ends when the narcissist needs more narcissistic supply.
If they give you the silent treatment, don't respond. Don't answer their calls or texts, don't check on them or care for them when they are sick and don't offer them any kind of support. –Walk away from the relationship.
Narcissists may use the silent treatment to communicate they are unhappy with you, to control you, or as a form of punishment. If the narcissist uses the silent treatment to deflect responsibility for something they have done wrong, it can also be a form of narcissistic gaslighting.
Often, a narcissist will retaliate by ignoring you. This is a means to punish you for puncturing their delusions. They're also avoiding you because a narcissist's sense of self is too unstable to resolve conflict. They are putting you in a position to make you desperate for their approval.
The relationship cycle typical of extreme narcissistic abuse generally follows a pattern. Individuals in emotionally abusive relationships experience a dizzying whirlwind that includes three stages: idealization, devaluing, and discarding.
If you have ever interacted with a person who exhibits strong narcissistic or other dark personality traits, you have likely experienced what is known as the silent treatment.
The narcissist's goal with the silent treatment is to get you to think you are in the wrong, apologize, and then all blame is on you. They have effectively created a scenario where you have taken the blame while they sit back and wait for you to come to them.
The best way to deal with narcissists is to simply ignore them. This means that you should not engage in any conversations with them, and you should not react to their provocations. If you can do this, it will be very difficult for them to control or manipulate you.
If done in a friendly, gentle manner,these gestures sends the message that you aren't taking them so seriously and it gives them permission to back down and not take themselves so seriously. If your colleague or boss has no sense of humor, or is truly a narcissist, this will backfire, so be careful!
At the end of a relationship, a narcissist will often spiral down a long-winded gauntlet of manipulation tactics. They may blame you for causing the relationship to fail, work hard to keep you to stay with them, make lofty promises to change their behavior, or badmouth you to everyone around them.
Keeping Secrets. Being more secretive may also be a sign of narcissistic discard. People with NPD may begin to hide things from the other person, withhold information, or behave in more secretive ways. For example, they might refuse to tell someone what their plans are, where they're going, or what they've been doing.
Simply put, narcissists hate being ignored. They probably want to make you feel ashamed, regretful, and rattled. They want to be in control and will go to any length to keep feeling empowered. It's critical to understand that a narcissist will not leave you alone the first time you ignore them.
They WILL move on quickly because narcissists tend to view other people (including their partners) as conveniences — and once you are no longer useful, they will move on.
Now that the narcissist sees the relationship as broken, damaged, and ending—it's all your fault. They say you're too fat or too needy or too happy. You have wrecked things, destroyed the trust, ruined the best thing you ever had, crushed their love. You're unappreciative of all they have done for you.
How Did Narcissists Feel About the Breakup? Both narcissistic admiration and narcissistic rivalry were related to feeling more anger right after the breakup. This is consistent with the tendency for narcissists to be especially hostile when they're rejected.
The act of ghosting is a power move that someone with narcissistic personality disorder may use. There are many reasons why someone might ghost you. It may be because they lost interest and want to avoid the conflict of telling you this personally. It may be they want to see your reaction and how much you care.
A narcissist will ignore you for as long as it serves them. There are a few things you need to understand. A narcissist is driven, consciously or subconsciously, by the need for narcissistic supply. The narcissist is inherently lazy and will seek maximal supply for minimal effort.
Narcissists are hurt by challenges or threats to their superior and grandiose self-image (also known as narcissistic injury). Their sense of entitlement and lack of empathy means they will attempt to destroy the culprit by any means necessary.
The silent treatment is one of the most ineffective techniques that you could use on the narcissist in your life. The most effective techniques that you could use (e.g. The No Contact Rule and the Gray or Yellow Rock Method) require you to make conscious and well-informed decisions, the silent treatment does not.
Narcissist Stonewalling
Stonewalling is the refusal to communicate with someone. This means that your spouse refuses to listen to you and your concerns. Stonewalling is one of the most prevalent narcissistic abuse techniques.