Applegate Great Organic Beef Hot Dog Uncured
These tasty hot dogs are free of nitrates and have only 110 calories and 9 grams of fat per serving. Organic versions are also available and Applegate uses 100% grass fed beef and zero antibiotics in all their products.
Next, hot dogs are often very high in sodium. You may be biting into 600 grams between that bun, and that's not good for your heart. Now, the worst news: Research shows regularly eating processed meats (like hot dogs) raises your risk of certain cancers, like stomach, bladder , breast, and especially colorectal.
“Overall, uncured chicken or turkey hot dogs would be a better option, because they're usually lower in saturated fat and less processed than beef,” Avena said.
If you like the idea of a low-cal, low-fat hot dog with plenty of protein, chicken dogs can be a great choice.
Because pizza is such a versatile meal, it can be much healthier than hot dogs. If you are in the mood for satisfying comfort food that is also relatively healthy, opt for pizza made with cauliflower crust, light tomato sauce, low-fat cheese, and veggie toppings.
All beef: Unhealthiest: Ball Park Beef Franks
In fact, corn syrup is listed as the third ingredient. There are also scary-sounding ingredients like potassium lactate, sodium phosphate and sodium diacetate — but don't worry, they're just flavor enhancers and preservatives and safe to eat.
Boiling hotdogs is one of the best ways to quickly reheat your dogs and make them that extra bit tastier! The perfect way to boil your hotdogs is to boil them for around six minutes. This is enough time for the hotdogs to cook to perfection and without splitting the dogs.
Up to 80 percent of the calories in regular hot dogs come from fat, and much of it is the unhealthy saturated type. Regularly eating processed meats like hot dogs has been linked to increased risk of heart disease and colon cancer.
Naturally, you'll love Hebrew National All Natural Uncured Beef Franks! With no added nitrates or nitrites except those naturally occurring in sea salt and celery powder, these dogs have the kosher beef taste you enjoy without the added ingredients you don't.
From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. The 4-ounce hamburger has about six times the amount of protein as a hot dog, but about a quarter of the sodium. Nutritionally, that's a better bargain.
There's no specific number, but try to think of a traditional hot dog as a “once in a while” food instead of an “everyday” food.
Generally because they are larger, dinner sausages will contain more calories than a standard hot dog, but they also offer higher levels of protein and nutrients such as phosphorus, selenium, zinc and Vitamin B12.
Fatty Food Cravings
Are most of your cravings for fatty foods like french fries, fried chicken, hamburgers and hot dogs? Well, this craving could mean that your diet is too low in calories.
Because eating too much red meat has also been linked to heart disease and cancer, chicken or turkey dogs might be a slightly healthier option. "But a better alternative is to replace red or processed meat with unprocessed, fresh chicken or turkey," says Kana Wu, Ph.
Boiling helps to plump up the hot dog and leaches out some of the salt. Most hot dog experts would say that this leaves the hot dog soggy and drags out the flavor. The second method is steaming. This helps to plump the dog and keeps it moist, but does not create a smoky grilled like flavor.
In the Microwave
The best thing about microwaving hot dogs is that you can have one ready to go in under a minute. Prep your frank. Wrap it in a paper towel and place it directly in the microwave or put the hot dog on a plate and cover it with a paper towel.
Better microwave
To make sure you get your hot dogs up to a safe temperature, WebMD urges you to microwave them for at least 75 seconds and to do so in a dish with some water in it. These temperatures have been found to safely cook the hot dog without causing any undue appliance malfunctions.
In 2011, the World Health Organization (WHO) concluded that processed meat of any kind was a Class 1 carcinogen (the same classification as cigarettes) and that fresh (“red” or mammalian) muscle meat was a Class 2 Carcinogen.
One of the foods researchers measured was a standard beef hot dog on a bun. Its 61 grams of processed meat resulted in the loss of 27 minutes of healthy life, Jolliet said – but when ingredients like sodium and trans fatty acids were factored in, the final value was 36 minutes lost.
But compared to a hotdog, which is often just meat, bread, and a condiment, pizza can offer a lot more nutritional value. That's because pizza includes a wide variety of ingredients: the essential ingredients, the bread, the sauce involved, and different types of cheese.
Pan frying hot dogs is my favorite way to cook hot dogs. If you want to cook hot dogs on the stove, this is the preferred method. I don't recommend boiling hot dogs ever. Boiling takes the flavor out of the hot dog and waters them down.
Overall, bacon is lower in calories and saturated fat and by trimming visible fat you can lower this again, so from a nutritional stand bacon wins.
Those who ate more than 150 grams of processed meat per week increased their risk of heart disease and death by 46% and 51%, respectively, when compared to those who did not eat processed meat. Even just one hot dog can be hazardous to your health.