A size 10 weight varies significantly by height, build, and brand, but generally falls in the range of 130-150 lbs (59-68 kg) for women of average height (around 5'5" to 5'8"), with some sources suggesting figures from 100 lbs (45 kg) for smaller frames up to 195 lbs (88 kg) for taller individuals with muscle, highlighting that weight doesn't perfectly define size.
That being said, to me, generally, for a person who is ~5'5", I would say that "slim" ends at around size 4 , and sizes 6-8 are then "average" or "standard" or whatever you want to call it. Size 10-12 would read as "curvy" to me and then sizes 14+ would probably read as plus-sized.
Find your BMI by typing your height and weight into this BMI calculator from the Centers for Disease Control and Prevention. Women with a BMI of 25 to 29.9 are considered overweight. Women with a BMI of 30 or more have obesity.
Obesity most commonly begins between the ages of 5 and 6, or during adolescence. Studies have shown that a child who is obese between the ages of 10 and 13 has an 80 percent chance of becoming an obese adult.
Sleep deprivation has long been linked to an increased risk of becoming overweight or obese. Researchers found that getting less than seven hours of sleep resulted in weight changes and may lead to weight gain, either by increasing food intake or decreasing energy burned.
70kg isn't inherently heavy for a woman; it depends heavily on height, body composition, and build, but it often falls into a healthy range for taller women, while for shorter women, it could lean towards overweight. For example, a 175cm (5'9") woman at 70kg has a healthy BMI, but a 163cm (5'4") woman at the same weight might be considered borderline overweight, according to this article from The Daily Telegraph.
If you did actually drop a dress size in two weeks, I'd have to ask if you'd been ill, or if you'd cut out major food groups (fat, carbohydrates and protein perhaps?). To drop a dress size we're looking at a weight loss of approximately 5 to 8 kilograms (kg), which is around 1 stone.
Well, as observed in the calculations, women having the size as 18-20 come into the plus-size category. Anything above L-size is considered to be plus-size in women's clothing. However, always remember to check the brand's personal sizing chart as it will give you accurate information on the same.
In Australia, a size 12 is generally considered a "straight" or "missy" size, falling within average ranges, but due to vanity sizing and inconsistent measurements across brands, it can represent different body sizes; health-wise, a larger waist (over 88cm for women) is a risk factor, and the actual average Australian woman is now closer to a size 16-18, meaning a size 12 is smaller than average, though "fat" is a subjective term related to body image and health metrics like BMI, not just a single number.
Obesity is a serious, chronic disease. It can lead to other health problems, including diabetes, heart disease, and some cancers. Obesity is becoming much more common in childhood. Most often, it begins between the ages of 5 and 6 years and in adolescence.
At 22% body fat, men often have a softer midsection, less muscle definition, and a healthy but not overly lean look, while women typically appear athletic and toned, with some ab definition visible when flexing and definition in arms and legs, sitting in the "fitness" or "average" range for both genders, though visual appearance varies by individual.
Gabel says there are several potential reasons for it, including: Fluid retention in the body: If you experience rapid weight gain, this signals underlying conditions that impact the heart, liver, and kidneys, as well as an adrenal problem, polycystic ovarian syndrome (PCOS) and hypothyroidism.
Your most consistent and "true" weight is generally in the morning, after using the bathroom and before eating or drinking anything. This provides the most accurate baseline because your body has processed the previous day's food and fluids overnight, resulting in less fluctuation from digestion, water intake, and daily activities. Weighing at the same time, in the same minimal clothing, and under consistent conditions (like in the morning) helps track trends better than weighing at night or randomly.
Adult BMI example
Overweight is when you have excessive body fat. Healthcare providers diagnose overweight by measuring your height and weight to calculate body mass index (BMI). A BMI of 25 or more means you have overweight.
The traditional diet in Japan is built around a base of rice and other grains, with plentiful consumption of vegetables and fruits, and also fish, but relatively little animal fat, meat and sweets. In Japan, the presentation of the food is very important, and particular attention is given to the colors and textures.
Ozempic is typically recommended for individuals who have a BMI of 30 or higher, which falls into the obese category, or for those with a BMI of 27 or higher who have additional health concerns such as high blood pressure, type 2 diabetes, or high cholesterol.