For dinner, she never dined out. Instead of opting for the best restaurant in town, she'd stop at a market near her hotel for steak, liver, or lamb chops, which she'd broil herself using an electric oven. On the side, she'd eat raw carrots. And when she wanted to treat herself, it was all about an ice cream sundae.
In an interview with Pageant magazine in September, 1952, Marilyn Monroe revealed some of her self-described ''bizarre'' eating habits. Her morning breakfast routine: a glass of warm milk with two raw eggs beaten into it. This was followed by a multi-vitamin.
It is a simple bust-firming routine which consists of lifting five-pound weights from a spread-eagle arm position to a point directly above my head. I do this 15 times from a position with my arms above my head. Then, with my arms at a 45-degree angle from the floor, I move my weights in circles until I'm tired. '
The toxicological analysis concluded that the cause of death was acute barbiturate poisoning; she had 8 mg% (mg/dl) of chloral hydrate and 4.5 mg% of pentobarbital (Nembutal) in her blood and a further 13 mg% of pentobarbital in her liver. The police found empty bottles of these medicines next to her bed.
Strengths and Weaknesses
Strengths-She was extremely beautiful, she was talented, determined, powerful, persuasive and she always got what she wanted. Weaknesses- She struggled with addiction, was a manic depressant, emotionally and mentally unstable, was dependent on what other people thought of her.
Glazed Carrots
Munch on these glazed baby carrots as a side dish or an anytime-of-day snack. Marilyn preferred her carrots raw, often dubbing herself a “rabbit.”
As per the regime, Marilyn Monroe was not to eat any kind of nuts, chocolate, olives, oysters or clams or foods high in salt. New York City's Makeup Museum recently unearthed an artefact revealing Hollywood sensation Marilyn Monroe's diet and beauty regime.
In addition to being a mega-talented actress, Marilyn was a whiz in the kitchen. She definitely consumed her fair share of proteins and decadent desserts. Among her favorite foods were steak, liver, lamb, hot dogs, and hamburgers.
Marilyn Monroe and Endometriosis
Marilyn Monroe was already under public scrutiny over using painkillers and drugs. All of this even contributed to her Endometriosis only getting worse. The disease affected every part of her life, and after three failed marriages, Monroe's sufferings were heightened.
Fresh bread was apparently a no-no.
Alongside her noodles with milk, Monroe also frequently enjoyed a slice of stale toast with lunch, according to Stover.
While she was often portrayed as a bit of a ditz, Monroe was very intelligent and a massive bookworm! Over her lifetime, the blonde bombshell had a library of over 400 books. She would often travel to bookstores, read a random book and if she liked it, it was hers. Monroe considered reading her favourite hobby.
It's said that Marilyn used to add 2 drops of her favorite perfume in her water-bath. Moreover, she didn't forget to apply moisturizing creams on her body and face after bathing, to keep her skin hydrated. If you can, take a hot bath, or also a shower, before going to sleep.
Marilyn Monroe: Floris Rose Geranium
Like millions of other women, Monroe was a fan of Chanel No 5. However, in 2002, it was revealed that she also had a secret penchant for Floris Rose Geranium.
But a recent discovery – found inside the pages of two vintage cookbooks – gives a new perspective on Marilyn. It suggests she was, in fact, a practical, confident and accomplished home cook.
She liked a very specific shade of blonde
To avoid washing it too much (which can affect the colour), she swore by a makeshift dry shampoo – Johnson's Baby Powder – applying every two days to keep her hair looking fresh.
A small container of Elizabeth Arden “Pat-A-Crème” Fashion Makeup, an Elizabeth Arden eyebrow pencil in black, and an Elizabeth Arden mascara wand in dark brown.
X-rays revealed in 2013 that Marilyn Monroe did in fact have some plastic surgery. Notes made by her physician state that the movie star had work done to her nose and chin. There were many reports early in her career that she refined the tip of her nose to make it appear smaller.
But, she was also known for her love of dogs. Though she also once owned a cat and a parakeet, Monroe seemed to always have a pup at her side. Among her beloved pack of canines was a French poodle given to her by pal Frank Sinatra and dubbed Maf, which was reportedly short for Mafia.
Monroe wanted her lashes longer and more voluminous with help from fringy falsies, but with natural-looking results. Therefore, Snyder would cut her false eyelash strips in half and apply them only to the outer corners of her eyes.
It is well known that Marilyn Monroe suffered from substance abuse, depression and anxiety; however, what is generally not known to the public is that she struggled with stuttering at various points in her life.
Marilyn Monroe was born Norma Jeane Mortenson on June 1, 1926, at the Los Angeles General Hospital in Los Angeles, California. Her mother, Gladys Pearl Baker (née Monroe; 1902–1984), was born in Piedras Negras, Coahuila, Mexico to a poor Midwestern family who migrated to California at the turn of the century.
Did Monroe have meltdowns on set? De Armas' Monroe cuts her own face with her fingernails due to stress over her role in Some Like It Hot, but director Billy Wilder said in Cameron Crowe's 1999 book Conversations with Wilder that the real-life Monroe did not mutilate herself in front of cast and crew, Vulture reports.
To get her signature on-camera glow, Monroe would apply thick layers of Vaseline or white Nivea Creme under her makeup, while dermatologist Erno Laszlo kept her well stocked in his Phormula 3-9—a reparative botanical balm, specially created to heal a scar of hers—and Active Phelityl Cream, an all-purpose moisturizer.
Monroe's natural eye color was most likely to be blue, as recorded in her sister's autobiography (48) – “but our eyes were different … Norma Jeane's were blue like our mother's” – and on her autopsy report (49), in addition to Capote's description of her “blue-grey eyes” while wearing glasses (46).