Fruits: berries, grapes, cherries, apples, plums. Veggies: cauliflower, onions, eggplant, turnips. Proteins: lean meats (poultry, fish), eggs, unsalted seafood. Carbs: white bread, bagels, sandwich buns, unsalted crackers, pasta.
Choose low-potassium vegetables such as lettuce, green beans, cucumbers, asparagus, carrots, cauliflower, peas, squash, zucchini, and radishes. Choose low-potassium foods such as pasta, noodles, rice, tortillas, and bagels.
Dark leafy greens such as salad greens, kale, and spinach are rich in vitamins A, C, E and K. Bok choy and mustard greens are also rich in many of the B-vitamins. They also contain iron, magnesium, potassium, and calcium.
Breakfast is a favorite meal in many households, with staples like fresh fruit, scrambled eggs, and oatmeal that can all fit nicely in a kidney-friendly diet.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys. However, as sweet potato is a high-potassium food, anyone who has CKD or is on dialysis may wish to limit their intake of this vegetable.
Yes, these exotic mushrooms work as a superfood for the kidneys as they are loaded with minerals of B vitamins, copper, manganese, and selenium. Apart from that, these fiber and protein rich mushrooms make for a healthy alternative for kidney patients and people following a diet to improve renal health.
Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.)
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Blueberries. Blueberries and other dark berries like strawberries and raspberries are among the best sources of antioxidants to help protect your kidneys.
Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Avocados: Avocados are often touted for their nutritious qualities, including their heart-healthy fats, fiber, and antioxidants, but one thing they aren't good for is your kidneys. This is because avocados are a very rich source of potassium. One cup of avocado has double the amount of potassium of a medium banana.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Therefore, eating low potassium foods can be helpful for a CKD patient to put less pressure on the kidneys. Lettuce is nutritionally dense and considerably lower in their potassium content and can be a part of a healthy kidney diet.
Rice and starches are a main source of energy in patients with chronic kidney disease. Sufficient amount of carbohydrate intake helps to prevent muscle wasting as a common comorbidity of chronic kidney disease.
cereals. Pick those that do not contain dried fruit, nuts or chocolate. Good options include porridge, cornflakes, Rice Krispies, Weetabix, shredded wheat, Special K and Cheerios.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.