Reactive rather than proactive, they struggle to self-monitor and self-regulate. Their behaviors are misinterpreted, and they misinterpret the behaviors of their peers. They're often ambushed by criticism. Ultimately, they have little confidence in their own judgment, because it so often betrays them.
Girls with ADHD sometimes struggle to make and keep friends. Many also experience low self-esteem, depression or anxiety. They also have higher rates of self-harm, substance abuse, and suicide attempts than other girls.
Girls with ADHD may want to move and talk, but don't want to be seen to be misbehaving, so they keep it in. They may fidget in smaller, less recognisable ways, such as doodling or playing with jewellery, or may be overly chatty when allowed to talk.
They may find it challenging to make and keep friends because of their brain's executive functioning impairment. The brain's executive control manages their ability to wait their turn, avoid getting distracted, direct their actions, control their emotions, and use their working memory to respond in social settings.
They typically report feeling overwhelmed, inadequate, misunderstood, and distressed at a time in their lives when they often have the greatest demands on their time and energy.
Research is showing that the symptoms of ADHD often intensify for girls during puberty when estrogen increases in their bodies. 3 As you already know, puberty is a time of great change in a girl's life as she begins the transition from childhood into adulthood.
ADHD signs and symptoms
Failing to pay close attention to details or making careless mistakes in schoolwork, at work, or with other activities. Having trouble keeping their attention on tasks or play activities. Not seeming to listen when spoken to directly.
Women with ADHD face the same feelings of being overwhelmed and exhausted as men with ADHD commonly feel. Psychological distress, feelings of inadequacy, low self-esteem, and chronic stress are common. Often, women with ADHD feel that their lives are out of control or in chaos, and daily tasks may seem impossibly huge.
Many girls with ADHD tend to be hyper-talkative, hyper-social, and hyper-emotional, rather than hyperactive. Physical restlessness often manifests in fidgeting with hair or nails, rather than leaving their seats.
“Tomboys” with ADHD
Hyperactive girls are often “tomboys.” They are physically active, drawn to more risk-taking activities such as tree climbing, exploring and playing with their brothers or other boys in the neighborhood.
“Challenges with processing emotions start in the brain itself. Sometimes the working memory impairments of ADHD allow a momentary emotion to become too strong, flooding the brain with one intense emotion.” Thomas Brown, Ph. D., explains why (and how) ADHD sparks such intense anger, frustration, and hurt.
People with ADHD are more likely to have emotional problems such as poor socialization, anxiety, depression, irritability, low frustration tolerance and emotional outbursts. Some of these are most likely linked to poor executive function. They have difficulty controlling their impulses and emotions.
Many people with ADHD experience a physical hypersensitivity to a variety of things, including touch. Being hypersensitive may mean that stimulation of their genitals might be uncomfortable or even painful in someone with ADHD. This sensitivity may also extend to other senses as well.
Anecdotal evidence from adults sharing ADHD stories online suggests that many experience brain fog, low motivation, and fatigue. Tiredness is not part of the official diagnostic criteria for ADHD , but a handful of studies do suggest that some people with ADHD experience fatigue.
Typically, girls are more likely to have the inattentive form and less likely to show disruptive symptoms. These symptoms often make an ADHD diagnosis more obvious. The following symptoms are particularly likely to affect girls: Inattention: People with ADHD may find it hard to concentrate.
Lack of consistency. Toxic communication — such as contempt, criticism, and sarcasm. Controlling behavior and distrust. Abusive — this is also inclusive of emotionally abusive behaviors, such as gaslighting, love bombing, breadcrumbing etc.
Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.
Attention deficit hyperactivity disorder (ADHD) is often thought of as a "boys' disorder" because it's nearly twice as common in boys as girls. But it's important to note that ADHD can look different in girls.
In one way or another, hormonal changes directly impact most adolescents' ADHD symptoms. Puberty's physical influence on attention deficit hyperactivity disorder (ADHD or ADD) is undoubtedly more intense for girls, but it shouldn't be minimized for boys.
Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...
“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —Sara C.