While the average age for girls to get their first bra is eleven, you might need a bra a little bit before or even after your eleventh birthday. There is no exact age or time to get your first bra as every girl's body is different.
There is no specific age for a first bra. Girls can begin developing breasts at any age. Typically this happens from age 8 to 14, but it may happen earlier or later. The best time for her first bra is when she's both physically and emotionally ready.
12-year-old girls can wear a training or sports bra or soft cup bra, or underwire bra as they can offer comfort, coverage, support. The underwire bra's U-shaped wire helps support developing breasts. A sports bra can prevent the bust from bouncing when girls are involved in physical activities.
The average age for most girls to start wearing a bra is 11, some may need one from the age of nine whereas others may need one at 14. The foremost concern when fitting a first bra is comfort. This is because as breasts develop and grow, they can feel sore, tender, and sometimes a little painful.
What Age Do Most Girls Need a Training Bra? There is no set age at which girls need to start wearing training bras, as every girl is different and develops at her own pace. Some girls may start developing breasts as early as 8 years old, while others may not start until they are much older.
“As soon as the breasts start growing breast buds, small (sometimes very tender) bumps below the nipples, is typically when girls start wearing training bras,” said Dr. Kronborg. “Normally, by the time a girl can fill a B cup is when she'll eventually require a standard bra.”
Girls develop at any age from 8-14, so there is no specific time you should buy a first bra, just when she is physically and emotionally ready. If in doubt, it's best to simply ask your daughter if she's ready for one and respect her wishes either way.
Instead of blunt statements such as “you need a bra!” suggestions like “I was around your age when I first started wearing a bra, we should buy some for you soon” can help your daughter feel more relaxed and less alone.
Practice what you will say.
For example, you could say, “Mom, I need to ask you something. It is not anything bad, but it is a little embarrassing. I don't know if you have noticed, but my body has been going through some changes lately. I think it is time for me to wear a bra.
Petticoat discipline may also involve male bra wear. Additionally, some male athletes – more specifically runners – may choose to wear a sports bra under their shirts in order to prevent a common medical condition called jogger's nipple, also known as nipple chafing.
There's nothing wrong with wearing a bra while you sleep if that's what you're comfortable with. Sleeping in a bra will not make a girl's breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.
Yep, there are two, actually. If you know where to look, you can find expert bra-makers that stock AA and even AAA cups in band sizes 32 up to 36. Ahead, shop bras from trusted bra brands like Third Love, Lulalu, Wacoal, and Victoria's Secret in sizes AA and AAA.
Look for breast buds poking through your shirt.
If you see these small breast buds, it's time to get a first bra. Breast buds are small bumps that appear under each nipple. However, if a girl is feeling self conscious about her breasts, it might be time to get a bra - regardless of physical development.
Rather than a black-and-white answer, not wearing a bra has its pros and cons, especially depending on the size of your chest. With larger breasts, not having the support of a bra could lead to more back pain and sagging. But with a smaller chest, it's likely that not wearing a bra will cause any drastic changes.
If you are simply too nervous to talk, then compose a quick letter to your parent or guardian in which you ask them to help you select and purchase a bra. Keep the letter brief and to-the-point. State your request in a polite way and then explain your reasoning.
Breasts are made up of milk systems, fat, lymph nodes, veins and nerves. They do not have muscles, but there is some fibrous tissue. Some lumpiness, tissue that feels like a rope or a thick cord, or dense masses of tissue are usually natural and normal.
The breast bud may be a little tender. But don't worry — it's a normal part of puberty.
You normally will see breasts develop at the time of puberty, but it goes on through the teenage years until the early 20's. Some develop early, some develop late. There is no way to predict things. I would not recommend considering surgery for underdeveloped breasts till 18 years old.
It's also important to rotate your bras, so the cups and straps can relax. This allows them to retain their shape and elasticity. “You can wear the same bra two days in a row, as long as you take it off for several hours in between to allow the bra to relax,” Dr. Vij says.
There is not an exact age when someone should start wearing a sports bra. But, as soon as puberty begins and her breasts are developing, that is when it's time to get your daughter fitted.
So for those who must have an age, the average age seems to be about 11. However, some children as young as 8 may start be starting puberty. I would say that the answer to, “When should girls start wearing a training bra?” is based on functionalilty and/or fashion. First a training bra may be desired for function.
Breast buds are normal, small disc-shaped rubbery lumps felt under the nipple. Age: they normally occur in 8 to 12 year old girls. They are the first sign of puberty.
Bra Cup Sizes
The further down the alphabet a letter is, the larger the cup volume, starting with AA as the smallest. Some cup sizes have double letters (like AA, DD, or FF) and some just single letters.
An obvious sign that the cups are too small is if the underwire presses in at the sides of the breasts or if you have red marks on your breasts when you take your bra off in the evening. The underwire should enclose and cradle the breasts; it shouldn't pinch anywhere. If it does, you need to go up a cup size.