This compound reduces inflammation in your mucus membranes, making this the best tea for sinus infection relief. Ginger also contains antihistamines and other compounds that can control allergic reactions and may speed healing. Other teas can help, too, including those with basil and peppermint.
Your body needs to be fully hydrated in order to recover from a sinus infection. Also, drinking hot liquids like tea or soup can help break down the stuffiness and mucus in your nasal cavities.
Water or juice will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose.
Seasonal allergies, cologne, perfume, smoke, and other airborne particulates can mess with your sinuses, especially when suffering from a sinus infection. Unfortunately, other than staying in a hermetically sealed room, there's not much you can do about some of these.
How do I know if my sinus infection is viral or bacterial?
Instead, your doctor looks largely at symptom duration to determine the source of your infection. A viral sinus infection will usually start to improve after five to seven days. A bacterial sinus infection will often persist for seven to 10 days or longer, and may actually worsen after seven days.
Bright colored vegetables and fruits such as berries, kiwi, pumpkin, papaya, sweet potatoes, and pineapple are all rich in antioxidants, vitamins, and minerals. Pineapple also contains enzymes that break down the buildup on the sinuses and reduces inflammation.
An “acute” sinus infection lasts anywhere from ten days up to eight weeks. A “chronic” infection lasts even longer. It is ongoing — it may seem like it's improving, and then it comes right back as bad as it was at first. Chronic sinus infections may drag on for months at a time.
You can manage your sinusitis at home with a few easy tips; Hold a warm, moist washcloth to your face a few times a day; Drink extra water and other fluids to thin out your mucus; Breathe in the steam from a hot shower AND Use a Neti pot or saline nose spray.
What is the strongest natural antibiotic for sinus infection?
Garlic. Garlic is well known for being a natural antibiotic. Since colds often lead to a sinus infection, garlic is an awesome way to naturally treat a sinus infection and even prevent it in the first place.
Possible medical treatments for a sinus infection include antibiotics, nasal sprays, oral steroids, and antifungal medications. Examples of home remedies include nasal irrigation, steam inhalation, and over-the-counter pain relief medications. The sinuses are air-filled cavities that surround the nose.
Honey can calm the nasal passage, irritated throat and clear the excess mucus causing sinus. Blend a teaspoon of honey with 1 teaspoon of lemon juice and drink this mixture twice daily to get relief from sinus.
